Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or a great choice for Sunday meal prep. With its creamy sauce and tender chicken, this dish is sure to impress your family and friends. It combines minimal pantry staples and can be prepared in just under 30 minutes, making it a fantastic option for busy days. Whether you’re hosting a casual dinner or simply looking for a satisfying dish, Chicken Garlic Parmesan Pasta delivers rich flavors that everyone will love.
Why You’ll Love This Recipe
- Quick Preparation: This dish takes just 30 minutes from start to finish, making it perfect for busy weeknights.
- Rich Flavor: The combination of garlic, butter, and Parmesan creates a creamy sauce that elevates the pasta experience.
- Versatile Ingredients: With just a few pantry staples, you can whip up this delightful meal anytime.
- Family-Friendly: Kids and adults alike enjoy the delicious flavor, making it a hit at family dinners.
- Meal Prep Friendly: This pasta holds up well in the fridge, making it ideal for leftovers or meal prep.
Tools and Preparation
Before diving into the recipe, gather your kitchen tools. Having everything ready will make the cooking process smoother and more enjoyable.
Essential Tools and Equipment
- Large pot
- Skillet
- Mixing bowl
- Whisk
- Cutting board
- Knife
Importance of Each Tool
- Large pot: Essential for boiling pasta until al dente; ensures even cooking.
- Skillet: Perfect for searing chicken and creating the creamy sauce; allows even heat distribution.
- Whisk: Helps combine ingredients smoothly when making the sauce; prevents lumps in your mixture.
Ingredients
Ingredients:
– 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
– 1 1/2 lb Springer mountain farms chicken breast
– 1 1/2 tsp paprika (OliveNation)
– 1 1/2 tsp oregano
– 1 tsp garlic powder (OliveNation)
– 1/2 tsp thyme
– 1/2 tsp black pepper
– 1/2 tsp salt
– 12 oz gluten free farfalle pasta
– 4 tbsp butter
– 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
– 2 tsp Italian seasoning
– 1/2 cup chicken broth
– 2 tbsp Gluten Free 1:1 Flour
– 3 cups heavy cream
– 12 oz shredded parmesan
– 1/4 cup pasta water
– 1/2 tsp salt
– 1 tsp garlic powder
How to Make Chicken Garlic Parmesan Pasta
Step 1: Boil the Pasta
In a large pot, boil water and cook the pasta according to package instructions until al dente.
Step 2: Prepare Seasoning Mix
Combine all chicken seasonings (paprika, oregano, garlic powder, thyme, salt, black pepper) in a small mixing bowl.
Step 3: Prepare Chicken
Pound the chicken breast slightly to thin it out. Season both sides with the prepared seasoning mix.
Step 4: Sear the Chicken
In a large skillet, heat olive oil over medium heat. Sear the chicken for approximately five minutes on each side until browned.
Step 5: Cook Thoroughly
Lower heat to medium-low after flipping the chicken. Cover with a lid and cook for an additional 10–12 minutes until the internal temperature reaches 165 degrees Fahrenheit. Remove from pan and set aside.
Step 6: Create Creamy Sauce
Melt butter in the same skillet. Add dry shallots, garlic powder, and Italian seasoning; stir well and simmer for one minute.
Step 7: Thicken Sauce
Incorporate gluten-free flour into the mixture; whisk well while scraping any bits off the bottom of the pan. Gradually pour in chicken broth followed by heavy cream while whisking until smooth.
Step 8: Add Cheese
Stir in shredded parmesan cheese until completely melted into the sauce. Adjust consistency with reserved pasta water as needed.
Step 9: Combine Pasta and Chicken
Toss cooked pasta into the skillet to coat evenly with sauce. Slice seared chicken breast and add it to pasta; give it a gentle stir before serving.
Enjoy your delicious Chicken Garlic Parmesan Pasta!
How to Serve Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is a delightful dish that can be enjoyed in various ways. Whether for a family dinner or a meal prep option, serving it creatively can enhance the experience. Here are some serving suggestions to make your meal even more enjoyable.
Pair with Garlic Bread
- Toasted slices of garlic bread add a crunchy texture and complement the creamy pasta perfectly.
Serve with a Side Salad
- A fresh side salad with leafy greens, cherry tomatoes, and a light vinaigrette provides a refreshing balance to the rich flavors.
Add Grated Parmesan on Top
- For cheese lovers, sprinkling extra grated Parmesan on top elevates the pasta’s flavor and presentation.
Include Steamed Vegetables
- Steamed broccoli or green beans can add color and nutrition to your plate while balancing the meal.
Garnish with Fresh Herbs
- Chopped parsley or basil not only enhances appearance but also adds a burst of freshness to each bite.
Use as Meal Prep
- Divide portions into containers for easy grab-and-go lunches throughout the week, making meals convenient and delicious.
How to Perfect Chicken Garlic Parmesan Pasta
To ensure your Chicken Garlic Parmesan Pasta turns out perfect every time, follow these helpful tips.
- Use Fresh Ingredients: Fresh garlic and herbs provide better flavor than dried ones.
- Cook Pasta Al Dente: This ensures your pasta retains its texture when mixed with the sauce.
- Monitor Chicken Temperature: Always check that your chicken reaches an internal temperature of 165 degrees for safety.
- Adjust Sauce Consistency: Use reserved pasta water gradually to reach your desired sauce thickness.
- Let it Rest Before Serving: Allowing the dish to sit for a few minutes helps flavors meld together beautifully.
- Experiment with Seasonings: Feel free to adjust seasonings based on personal preferences for an extra kick or milder taste.
Best Side Dishes for Chicken Garlic Parmesan Pasta
Pairing side dishes with Chicken Garlic Parmesan Pasta can elevate your meal. Here are some excellent options to consider:
- Caesar Salad: A classic salad that complements the creamy pasta with its tangy dressing and crunchy croutons.
- Roasted Asparagus: This vibrant vegetable adds color and a subtle earthy flavor that pairs well with chicken.
- Bruschetta: Toasted bread topped with diced tomatoes, basil, and olive oil offers a fresh contrast to the richness of the pasta.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create comfort food harmony alongside the pasta dish.
- Grilled Zucchini: Lightly grilled zucchini seasoned with herbs brings out natural sweetness while adding fiber.
- Antipasto Platter: A selection of cured meats, cheeses, olives, and pickled vegetables makes for a fun appetizer spread before dinner.
Common Mistakes to Avoid
When making Chicken Garlic Parmesan Pasta, there are a few common pitfalls to be aware of. Avoiding these will ensure your dish turns out perfectly every time.
- Overcooking the Chicken: Ensure that you do not overcook the chicken, as this can make it dry. Use a meat thermometer to check for an internal temperature of 165 degrees.
- Not Salting the Pasta Water: Failing to salt your pasta water can lead to bland noodles. Add a generous amount of salt before boiling for better flavor.
- Skipping the Pasta Water: Many forget to reserve pasta water. This starchy water helps thicken sauces and improves the overall texture, so always save some.
- Using Cold Ingredients: Adding cold cream or cheese directly from the fridge can shock the sauce. Allow these ingredients to come to room temperature first for a smoother sauce.
- Neglecting to Taste and Adjust Seasoning: Always taste your dish before serving. Seasoning levels may need adjustments after adding cream and cheese.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing Chicken Garlic Parmesan Pasta
- Freeze in a freezer-safe container.
- Can be frozen for up to 2 months.
Reheating Chicken Garlic Parmesan Pasta
- Oven: Preheat oven to 350°F (175°C). Place pasta in a baking dish covered with foil until heated through.
- Microwave: Heat in a microwave-safe bowl in 30-second increments, stirring between each interval until hot.
- Stovetop: Reheat over low heat in a skillet, adding a splash of cream or broth if needed to loosen the sauce.
Frequently Asked Questions
Here are some frequently asked questions about Chicken Garlic Parmesan Pasta.
What kind of pasta works best for Chicken Garlic Parmesan Pasta?
You can use gluten-free farfalle or any other pasta shape you prefer, such as penne or fettuccine.
Can I substitute other proteins in this recipe?
Yes! This recipe works well with shrimp, turkey, or even tofu for a vegetarian option.
How can I customize my Chicken Garlic Parmesan Pasta?
Feel free to add vegetables like spinach, broccoli, or peas for extra nutrition and flavor!
Is Chicken Garlic Parmesan Pasta suitable for meal prep?
Absolutely! It’s perfect for meal prep as it stores well and reheats easily throughout the week.
Final Thoughts
Chicken Garlic Parmesan Pasta is a delightful dish that balances comfort and flavor with ease of preparation. Its versatility allows you to customize it according to your taste preferences. Try making it tonight for a meal that everyone will love!
Chicken Garlic Parmesan Pasta
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Description
Indulge in the creamy, rich flavors of Chicken Garlic Parmesan Pasta, an easy weeknight meal that brings comfort to the dinner table in just 30 minutes. This dish features tender chicken breasts simmered in a luscious garlic butter sauce, enveloped by gluten-free farfalle pasta and topped with melted Parmesan cheese. Perfect for busy families or casual gatherings, this delightful recipe combines minimal pantry staples to create a satisfying and flavorful meal that everyone will love.
Ingredients
- 2 tbsp olive oil
- 1 1/2 lb chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten-free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp gluten-free flour
- 3 cups heavy cream
- 12 oz shredded Parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil water in a large pot and cook gluten-free farfalle pasta according to package instructions until al dente.
- In a small bowl, combine paprika, oregano, garlic powder, thyme, black pepper, and salt.
- Pound the chicken breast slightly to thin it out and season both sides with the spice mix.
- Heat olive oil in a skillet over medium heat and sear the chicken for about five minutes on each side until browned.
- Reduce heat to medium-low, cover, and cook for an additional 10–12 minutes until the internal temperature reaches 165°F (75°C). Remove from skillet.
- In the same skillet, melt butter, add dry shallots, garlic powder, and Italian seasoning; stir well for one minute.
- Whisk in gluten-free flour; gradually pour in chicken broth and heavy cream while stirring until smooth.
- Stir in shredded Parmesan cheese until melted; adjust consistency with reserved pasta water as needed.
- Toss cooked pasta into sauce and slice seared chicken on top before serving.
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 670
- Sugar: 3g
- Sodium: 950mg
- Fat: 38g
- Saturated Fat: 23g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 145mg
