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Viral TikTok Cucumber & Bell Pepper Salad

Viral TikTok Cucumber & Bell Pepper Salad

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  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Description

Viral TikTok Cucumber & Bell Pepper Salad is a vibrant, refreshing dish perfect for summer gatherings or quick weeknight dinners. With its delightful combination of crisp mini cucumbers and colorful bell peppers, this salad brings both flavor and nutrition to your table. In just 10 minutes, you can prepare this healthy side dish using only five key ingredients, making it an effortless addition to any meal. The balance of sweet and spicy flavors from the chili crisp oil and ginger sesame dressing elevates the freshness of the vegetables, ensuring a satisfying crunch in every bite. Serve it solo, over cottage cheese for added protein, or as a colorful accompaniment to grilled meats. This salad is sure to impress!


Ingredients

Scale
  • 34 mini cucumbers (sliced)
  • 67 mini bell peppers (orange, red, yellow; sliced)
  • 2 tablespoons chili crisp oil
  • 1/4 cup Ginger Sesame Dressing
  • 2 1/2 teaspoons Everything But The Bagel Seasoning

Instructions

  1. Slice the mini cucumbers into thin circles and slice the mini bell peppers.
  2. In a large mixing bowl, combine all sliced vegetables.
  3. Add chili crisp oil, Ginger Sesame Dressing, and sprinkle with Everything But The Bagel Seasoning.
  4. Toss gently until well combined.
  5. Cover and chill in the refrigerator for about 30 minutes before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg