Description
Viral Jennifer Aniston Salad is the ultimate healthy delight that combines vibrant flavors and wholesome ingredients. This gluten-free salad features a base of fluffy quinoa, complemented by crunchy cucumbers, creamy feta cheese, protein-packed chickpeas, and a medley of fresh herbs. Drizzled with a zesty lemon and olive oil dressing, this refreshing dish is perfect for any meal – whether as a light lunch, side for dinner, or even a quick snack on the go. With its easy preparation and nutritious components, it’s no wonder this salad has gone viral. Experience the deliciousness and health benefits in every bite!
Ingredients
Scale
- 2 cups cooked quinoa
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 cup chopped cucumber
- 1/2 cup diced red onion
- 1/2 cup pistachios
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped parsley
- 1/4 cup chopped mint
- 1/4 cup sliced kalamata olives
- 1/4 cup golden raisins
- 3 tablespoons fresh chopped dill
- 1/4 cup extra virgin olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Instructions
- In a large salad bowl, combine cooked quinoa, chickpeas, cucumber, red onion, pistachios, feta cheese, parsley, mint, and dill.
- In a mason jar or medium bowl, mix olive oil, lemon juice, honey (or maple syrup), salt, and pepper until well combined.
- Pour the dressing over the salad mixture and toss until everything is evenly coated.
- Serve immediately or refrigerate for at least 30 minutes to let flavors meld.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 6g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg