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Vegan Pasta Salad

Vegan Pasta Salad

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  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 15 people 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Description

Vegan Pasta Salad is a vibrant and delicious dish that’s perfect for any gathering, whether it’s a picnic, potluck, or family dinner. This colorful salad combines whole wheat rotini pasta with a medley of fresh vegetables, including roasted red peppers, olives, and cherry tomatoes, all tossed in a zesty homemade Italian dressing. Not only is it easy to prepare in just 35 minutes, but it also serves up to 15 people, making it a fantastic choice for large groups. With its refreshing flavors and nutritious ingredients, this Vegan Pasta Salad will be a hit that keeps everyone coming back for more!


Ingredients

Scale
  • 1 lb Rotini Whole Wheat Pasta
  • 1 lb Rotini Tri Color Pasta
  • 5 Roasted Red Peppers
  • 2 Green Bell Peppers (chopped)
  • 1/2 cup Red Onions (chopped)
  • 1 cup Grape Tomatoes (chopped)
  • 6 oz Canned Black Olives (sliced)
  • 2 cups Italian Dressing

Instructions

  1. Cook the pasta in salted boiling water until al dente. Drain and rinse with cool water.
  2. In a mason jar, combine dressing ingredients: oil, vinegar, basil, oregano, salt, pepper, and red pepper flakes. Shake well.
  3. In a large bowl, mix cooled pasta with chopped vegetables and olives. Pour dressing over and toss gently.
  4. Cover and refrigerate for at least 30 minutes before serving to enhance flavors.


Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 260
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg