Description
Experience the vibrant flavors of this Thai Peanut Salad, a delightful and nutritious dish that combines fresh veggies with a creamy peanut dressing. Perfect as either a refreshing side or a satisfying main course when topped with grilled chicken, this salad is packed with crunchy textures and bold tastes. With its quick preparation time of just 10 minutes, it’s an ideal option for busy weeknights or meal prep. Customize it to your preference by adjusting spice levels or adding your favorite proteins for an extra boost. Enjoy the versatility and health benefits of this easy-to-make salad that everyone will love!
Ingredients
Scale
- 4 cups shredded cabbage
- ½ cup cucumber, peeled and chopped
- ½ cup green onions, sliced
- ½ cup salted peanuts
- ½ cup red bell pepper (or hot red pepper for spice)
- ⅓ cup peanut butter
- 3 tablespoons olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons coconut aminos
- 1 teaspoon sugar substitute
- 1 teaspoon minced garlic
- ½ teaspoon ginger paste
- red pepper flakes to taste
Instructions
- In a large bowl, combine shredded cabbage, cucumber, green onions, peanuts, and red bell pepper (and chicken if using).
- In a separate small bowl, whisk together peanut butter, olive oil, rice vinegar, coconut aminos, sugar substitute, garlic, ginger paste, and red pepper flakes until smooth.
- Pour the dressing over the salad mixture and toss until everything is well-coated. Season with salt and pepper to taste.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 290mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg