Description
Experience the vibrant flavors of summer with this Strawberry Avocado Spinach Salad with Poppyseed Dressing. This refreshing salad is perfect for any occasion, from casual lunches to elegant dinners. Combining the sweetness of ripe strawberries and creamy avocado with the crispness of fresh spinach, this dish is as visually appealing as it is delicious. Tossed in a light poppyseed dressing, it’s easy to prepare in just 15 minutes, making it a go-to option for busy days. With its nutritious ingredients and customizable options, this salad is not only satisfying but also a guilt-free choice that your family and friends will love.
Ingredients
Scale
- 6 cups fresh baby spinach
- 1 pint strawberries, hulled and sliced
- 1 avocado, peeled, pitted and diced
- 4 ounces crumbled blue cheese (or goat cheese or feta)
- 1/3 cup sliced almonds, toasted
- 1/2 small red onion, thinly sliced
- 1/3 cup avocado oil (or olive oil)
- 3 tablespoons red wine vinegar
- 2 tablespoons honey
- 1 tablespoon poppy seeds
- 1 teaspoon Dijon mustard
- fine sea salt and freshly-ground black pepper
Instructions
- Prepare the poppyseed dressing by whisking together avocado oil, red wine vinegar, honey, poppy seeds, Dijon mustard, salt, and pepper in a small bowl until emulsified.
- In a large mixing bowl, combine spinach, strawberries, avocado, cheese, almonds, and red onion.
- Drizzle the dressing over the salad and gently toss to combine.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 5g
- Sodium: 190mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 10mg