Description
Southwest chicken wraps are a vibrant and satisfying meal that brings the flavors of the Southwest right to your table. These wraps are packed with tender marinated chicken, colorful veggies, and zesty sauces, making them perfect for a quick lunch or a hearty dinner. Whether you’re meal prepping for the week or hosting friends, these customizable wraps allow you to tailor each bite to your taste.
Ingredients
Scale
- 0.75 lb boneless, skinless chicken breasts
- ¼ cup lime juice
- ½ tsp chili powder
- 1 Tbsp chipotle pepper in adobo
- 4 large tortillas
- 1 small red bell pepper
- 1 jalapeño
- 1 cup black beans (drained and rinsed)
- ¾ cup corn kernels
- ¼ cup cotija cheese
Instructions
- Marinate the diced chicken in lime juice, olive oil, spices, and chipotle for at least 15 minutes.
- Cook rice according to package directions while the chicken marinates.
- In a skillet, sauté marinated chicken until cooked through (12–15 minutes). Set aside.
- Sauté chopped peppers and onions in the same skillet for about 8 minutes; add garlic before combining with the chicken.
- Warm tortillas and fill with rice, chicken, veggies, beans, corn, cheese, and sauce before wrapping tightly.
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 450
- Sugar: 3g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 10g
- Protein: 36g
- Cholesterol: 90mg