Description
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a refreshing tropical delight that perfectly balances vibrant flavors and nutrition. This dish features smoky grilled shrimp paired with creamy avocado, zesty lime-chili sauce, and a sweet mango salsa, all served over a bed of fluffy rice or quinoa.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- 1 large ripe mango, diced
- 1/4 cup plain Greek yogurt
- Juice of 2 limes
- Chili powder
- Garlic powder
- Salt
- Pepper
Instructions
- Prepare the Mango Salsa: Mix diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt in a bowl. Chill in the fridge.
- Make the Lime-Chili Sauce: Whisk together Greek yogurt, lime zest and juice, chili powder, honey (optional), salt, and pepper.
- Cook the Shrimp: Season shrimp with chili powder, garlic powder, salt, and pepper. Grill on medium-high heat for 2-3 minutes per side until pink.
- Assemble the Bowls: Place rice or quinoa at the base of each bowl. Top with grilled shrimp, sliced avocado, and mango salsa.
- Drizzle with lime-chili sauce and garnish with cilantro.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 490
- Sugar: 10g
- Sodium: 370mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 220mg