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Seafood Lasagna

Seafood Lasagna

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  • Author: Sarah
  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 8
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

Indulge in a delightful twist on a classic dish with this Seafood Lasagna. This creamy, layered masterpiece features tender pasta enveloped in a rich béchamel sauce, fresh ricotta, and a savory medley of seafood. Perfect for both special occasions and cozy family dinners, it’s an elegant meal that promises to impress. With straightforward preparation steps and the ability to customize with your favorite seafood, this recipe is as versatile as it is delicious. Serve it alongside a fresh salad or garlic bread for an unforgettable dining experience.


Ingredients

Scale
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 10 oz ricotta cheese
  • 1 pound seafood mix (shrimp, scallops, calamari)
  • 1/2 lb fresh lasagna noodles
  • 1/2 cup shredded mozzarella cheese
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 350°F (180°C), greasing a 9×13-inch baking dish.
  2. Prepare the béchamel sauce by melting butter, whisking in flour, and gradually adding milk until thickened. Stir in parmesan cheese and salt before removing from heat.
  3. In a bowl, combine ricotta, mozzarella, egg, parsley, and salt until well mixed.
  4. Cook the seafood in olive oil with seasoning until just cooked through.
  5. Assemble layers in the baking dish: béchamel sauce, lasagna noodles, ricotta filling, seafood mix—repeat twice more and finish with mozzarella on top.
  6. Bake uncovered for about 35 minutes until golden brown; let cool before serving.


Nutrition

  • Serving Size: 1 slice (170g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 530mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 85mg