Description
Elevate your dining experience with this Salmon with Mango Salsa recipe, a vibrant dish that perfectly balances flavors and textures. The smoky salmon pairs beautifully with a fresh mango salsa, creating a delightful contrast that will have your taste buds dancing. Ideal for summer evenings or special occasions, this recipe is not only simple to prepare but also packed with nutrients. It’s an excellent choice for those seeking a light yet satisfying meal. Impress your family and friends with this colorful dish that brings the essence of tropical flavors right to your table.
Ingredients
Scale
- 4 salmon filets (4–6 ounces each)
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 large ripe mango (diced)
- 1 avocado (diced)
- 1/2 red bell pepper (diced)
- 2 tablespoons fresh lime juice
- 1/2 jalapeño (minced)
- Salt and pepper to taste
Instructions
- Marinate the salmon: In a bowl, whisk together soy sauce, maple syrup, lime juice, garlic, salt, and spices. Coat salmon filets in the marinade and refrigerate for at least 20 minutes.
- Prepare the salsa: In another bowl, combine diced mango, avocado, bell pepper, jalapeño, cilantro, lime juice, and salt. Mix gently and adjust seasoning as needed.
- Grill the salmon: Preheat grill to medium-high heat. Cook marinated salmon for about 8 minutes on each side until flaky.
- Serve immediately topped with mango salsa.
Nutrition
- Serving Size: 1 filet with salsa (approx. 180g)
- Calories: 320
- Sugar: 9g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg