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Salmon Poke Bowl

Salmon Poke Bowl

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  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: No cooking required (aside from rice)
  • Cuisine: Hawaiian

Description

Experience the vibrant flavors of sushi at home with this Salmon Poke Bowl, a dish that perfectly balances freshness and simplicity. Made with sushi-grade salmon, creamy avocado, and zesty mango, this customizable bowl is ideal for any occasion—from casual weeknight dinners to impressive gatherings with friends.


Ingredients

Scale
  • 10 ounces sushi-grade salmon
  • 1/2 cup white rice
  • 1 English cucumber (thinly sliced)
  • 2 radishes (thinly sliced)
  • 1 avocado (thinly sliced)
  • 1/4 cup mango (diced)
  • 1 garlic clove (minced)
  • 1 teaspoon grated ginger
  • 2 tablespoons mirin
  • 2 tablespoons low sodium soy sauce
  • 1/4 cup lemon juice
  • 1 tablespoon toasted sesame seed oil
  • 1 tablespoon rice vinegar
  • 3 scallions (thinly sliced, white parts separated)

Instructions

  1. Prepare the marinade by mixing garlic, ginger, mirin, soy sauce, lemon juice, sesame oil, rice vinegar, and white parts of green onions in a large bowl.
  2. Cut the salmon into 1-inch cubes and add to the marinade. Toss gently to combine and let marinate for 15-45 minutes.
  3. Cook the rice according to package instructions while the salmon marinates.
  4. Assemble your bowls by dividing cooked rice among serving dishes. Top with marinated salmon, cucumber slices, radishes, avocado, and mango.


Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 60mg