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Roasted Vegetable Soup

Roasted Vegetable Soup

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  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 6 portions 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Description

Discover the warmth and comfort of homemade Roasted Vegetable Soup, a delightful blend of caramelized vegetables that creates a smoky, rich flavor profile. This creamy soup is perfect for cozy weeknight dinners or as a starter for festive gatherings. With its easy preparation and versatile ingredients, you can whip up this nourishing dish in under an hour. Enjoy it with crusty bread, topped with fresh herbs, or even served in a bread bowl for a fun twist. Packed with nutrients from seasonal vegetables, this soup is not just delicious but also healthy, making it an excellent choice for meal prep. Customize it by mixing your favorite veggies and savor each comforting spoonful.


Ingredients

Scale
  • 3 white onions
  • 5 cloves of garlic
  • 3 mixed peppers
  • 500 g sweet potatoes
  • 6 salad tomatoes
  • 500 g large carrots
  • 5 sprigs of fresh rosemary
  • 100 ml single cream
  • 800 ml vegetable stock
  • 4 tbsp extra virgin olive oil
  • Salt
  • Pepper
  • 1 tsp dried sage
  • 2 tsp Italian herbs

Instructions

  1. Preheat oven to 200°C (400°F).
  2. On a baking sheet, combine sliced onions, garlic (skin on), peppers, sweet potatoes, tomatoes, and carrots. Drizzle with olive oil and season with salt, pepper, sage, and Italian herbs.
  3. Roast for 30–35 minutes until tender and caramelized.
  4. Transfer roasted vegetables to a large pot. Add vegetable stock and blend until smooth using an immersion blender or regular blender.
  5. Stir in single cream and simmer for 10 minutes before serving hot.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 7g
  • Sodium: 890mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 15mg