Description
Indulge in the vibrant flavors of Roasted Chicken, Sweet Potato, and Kale Bowls—your new go-to meal for health and satisfaction. This recipe combines tender roasted chicken with caramelized sweet potatoes and nutrient-rich kale, all drizzled with a creamy chipotle sauce. Perfect for a cozy dinner or meal prep for busy weekdays, these bowls are not only delicious but also highly customizable to suit your dietary needs. Enjoy the wholesome goodness in every bite!
Ingredients
Scale
- 8 oz chicken breast
- 1 medium sweet potato
- 2 cups kale leaves
- 2 cups cooked brown or white rice
- Creamy chipotle sauce (Greek yogurt, mayonnaise, chipotle sauce)
Instructions
- Preheat oven to 400°F.
- Season diced sweet potatoes with avocado oil and seasoning blend; roast for 10 minutes.
- Toss chicken pieces in remaining oil and seasoning; add to baking sheet with sweet potatoes and roast until chicken reaches 165°F (about 15 minutes).
- Massage kale with olive oil, lemon juice, and salt until tender.
- Mix ingredients for creamy chipotle sauce.
- Assemble bowls: layer rice, kale, roasted sweet potatoes, chicken, avocado, feta cheese, and drizzle with sauce.
Nutrition
- Serving Size: 1 bowl (approximately 550g)
- Calories: 540
- Sugar: 7g
- Sodium: 800mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 36g
- Cholesterol: 90mg