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Pumpkin Cottage Cheese Pancakes

Pumpkin Cottage Cheese Pancakes

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  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Approximately 6 pancakes 1x
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Description

Pumpkin Cottage Cheese Pancakes are the ultimate fall breakfast that combines deliciousness with nutrition. These fluffy pancakes are infused with rich pumpkin flavor and creamy cottage cheese, making them a wholesome choice for busy mornings or festive brunches. Not only are they gluten-free, but they’re also packed with protein to keep you satisfied throughout the day. Whether served with warm maple syrup or topped with fresh fruit, these pancakes are sure to be a hit with both kids and adults alike.


Ingredients

Scale
  • 4 eggs
  • 1 cup cottage cheese
  • ½ cup pumpkin puree
  • 3 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup gluten-free all-purpose flour (or regular flour)
  • ½ tablespoon baking powder
  • ½ teaspoon cinnamon

Instructions

  1. In a large bowl or blender, mix eggs, pumpkin puree, cottage cheese, maple syrup, and vanilla until smooth.
  2. Stir in gluten-free flour, baking powder, and cinnamon until just combined; do not overmix.
  3. Gently fold in any desired mix-ins like chocolate chips.
  4. Preheat a non-stick skillet over medium-low heat and grease lightly.
  5. Pour about ¼ cup of batter per pancake onto the skillet; cook for 3-5 minutes on each side until golden brown.
  6. Serve warm with maple syrup and your favorite toppings.


Nutrition

  • Serving Size: 1 pancake
  • Calories: 145
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 90mg