Description
Peanut Butter Energy Balls are the ultimate no-bake snack, perfect for busy days or as a post-workout treat. With their chewy texture and rich flavor reminiscent of cookie dough, these energy bites are packed with wholesome ingredients like oats, peanut butter, and flaxseed. They’re not only delicious but also offer a nutritious boost of protein and fiber, making them a satisfying option for both kids and adults. Plus, with just five simple ingredients and minimal prep time, you can whip them up in under 10 minutes and enjoy them throughout the week!
Ingredients
Scale
- 1.5 cups old-fashioned oats
- 1/2 cup ground flaxseed
- 1 cup creamy peanut butter
- 4 tablespoons honey (or maple syrup)
- 1/2 cup mini chocolate chips
Instructions
- In a medium bowl, combine the oats, peanut butter, chocolate chips, flaxseed, and honey. Mix until fully combined.
- Chill the mixture in the refrigerator for 10-15 minutes to firm it up.
- Once chilled, roll the mixture into bite-sized balls—about 18 in total.
- Store the energy balls in an airtight container in the fridge for up to two weeks.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg