Pasta Primavera
This Pasta Primavera is a delightful way to celebrate fresh vegetables in a creamy, comforting dish. Perfect for any occasion, from weeknight dinners to special gatherings, this vegetarian pasta stands out with its vibrant colors and rich flavors. The combination of tender pasta and sautéed vegetables in a buttery Parmesan sauce makes it a meal that everyone will love.

Why You’ll Love This Recipe
- Quick and Easy: This Pasta Primavera can be made in just 40 minutes, making it perfect for busy weeknights.
- Packed with Veggies: Bursting with colorful vegetables, this dish is a great way to get your daily dose of nutrients.
- Customizable: Feel free to swap in seasonal veggies or proteins like grilled chicken or shrimp for added variety.
- Creamy Comfort: The rich Parmesan sauce envelops the pasta and veggies beautifully, creating a satisfying meal.
- Perfect for Any Occasion: Whether it’s a family dinner or a casual get-together, this dish fits right in.
Tools and Preparation
To prepare your Pasta Primavera, you’ll need a few essential tools. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Large pot
- Large skillet
- Cutting board
- Sharp knife
- Whisk
Importance of Each Tool
- Large pot: Ideal for boiling pasta evenly without overcrowding.
- Large skillet: Perfect for sautéing vegetables evenly while allowing enough space for them to brown.
- Cutting board: Provides a stable surface for chopping ingredients safely and efficiently.
- Whisk: Ensures that the sauce ingredients blend smoothly without lumps.
Ingredients
This Pasta Primavera is a vibrant and creamy vegetarian pasta dish bursting with fresh vegetables and rich flavor. Tender penne (or your favorite pasta) is tossed with sautéed carrots, zucchini, squash, and tomatoes in a buttery Parmesan sauce, perfect for a light yet comforting meal.
For the Pasta
- 12 ounces pasta (penne or bucatini recommended)
For the Vegetables
- 2 tablespoons extra-virgin olive oil
- 1 large shallot, thinly sliced
- 1 large carrot, cut into matchsticks
- 1 medium zucchini, halved lengthwise and sliced into ¾-inch pieces
- 1 medium yellow squash, halved lengthwise and sliced into ¾-inch pieces
For the Sauce
- 6 tablespoons unsalted butter, cut into pieces
- ¾ cup freshly grated Parmesan cheese, plus more for serving
- ½ cup whole milk, plus more as needed
- 1 teaspoon dried basil
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ½ teaspoon freshly cracked black pepper
For the Tomatoes
- ⅓ cup sun-dried tomatoes, chopped
- 1½ cups cherry tomatoes, halved
- Chopped fresh basil or flat-leaf parsley (optional)
- Crushed red pepper flakes (optional)

How to Make Pasta Primavera
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Drain and set aside.
Step 2: Sauté the Vegetables
While the pasta cooks:
1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
2. Add shallot and carrots; sauté for about 5 minutes until softened. Transfer to a plate.
3. Add the remaining tablespoon of olive oil to the skillet. Arrange zucchini and squash in a single layer; cook for about 3 minutes per side until golden brown. Transfer to the plate with shallots and carrots.
Step 3: Prepare the Sauce
In the same skillet:
1. Melt the butter over medium heat.
2. Once melted, whisk in Parmesan cheese, milk, dried basil, garlic powder, salt, and pepper until smooth.
Step 4: Combine Ingredients
Stir in sun-dried tomatoes and cherry tomatoes; cook until just warmed through then remove from heat.
Add drained pasta along with cooked vegetables back into the skillet. Toss everything together until evenly coated with sauce.
Step 5: Serve
Serve hot topped with extra Parmesan cheese, fresh herbs like basil or parsley if desired, and crushed red pepper flakes for an extra kick!
How to Serve Pasta Primavera
Pasta Primavera is a versatile dish that can be served in many delightful ways. Whether you’re hosting a dinner party or enjoying a cozy meal at home, these serving suggestions will elevate your dining experience.
With Fresh Herbs
- Chopped Basil: Sprinkle fresh basil on top for a burst of flavor and color.
- Flat-Leaf Parsley: Use parsley to add a fresh and slightly peppery taste.
Add Some Heat
- Crushed Red Pepper Flakes: For those who enjoy a spicy kick, add crushed red pepper flakes to your serving.
- Hot Sauce: Drizzle your favorite hot sauce for an extra punch.
Pair with Protein
- Grilled Chicken: Serve grilled chicken slices on top of the pasta for added protein and heartiness.
- Shrimp: Sauté shrimp in garlic butter and toss them into the pasta for a seafood twist.
Enhance with Cheese
- Extra Parmesan: Always a classic, topping with more grated Parmesan enhances the creamy texture.
- Feta Cheese: Crumbled feta adds a tangy flavor that complements the dish well.
How to Perfect Pasta Primavera
To achieve the best results with your Pasta Primavera, consider these helpful tips.
- Use Seasonal Vegetables: Select vegetables that are in season for the freshest taste and vibrant colors.
- Don’t Overcook the Pasta: Cook pasta until al dente to maintain its firmness and prevent it from becoming mushy.
- Adjust the Sauce Consistency: If the sauce is too thick, add a splash of milk; if too thin, sprinkle in some Parmesan cheese.
- Sauté Veggies Separately: Sautéing each vegetable separately ensures they cook evenly and retain their individual flavors.

Best Side Dishes for Pasta Primavera
To complement your Pasta Primavera, serve it with these delicious side dishes. Each option enhances the overall meal while providing variety.
- Garlic Bread: A classic pairing; warm and buttery garlic bread is perfect for soaking up the creamy sauce.
- Caesar Salad: Crisp romaine, crunchy croutons, and tangy dressing make for a refreshing side.
- Roasted Asparagus: Lightly seasoned asparagus adds a nice crunch and earthy flavor to balance the meal.
- Caprese Salad: Fresh tomatoes, mozzarella, and basil drizzled with balsamic glaze offer bright flavors.
- Bruschetta: Toasted bread topped with diced tomatoes, garlic, and basil is an excellent starter before the main course.
- Steamed Broccoli: Simple steamed broccoli provides extra nutrients without overpowering the main dish.
- Antipasto Platter: A mix of olives, cheeses, and cured meats creates an appealing appetizer that pairs well with pasta.
Common Mistakes to Avoid
Making Pasta Primavera can be delightful, but avoiding common pitfalls will help you achieve the best results.
- Overcooking the pasta – Always cook your pasta until al dente. This ensures it maintains its texture and doesn’t become mushy in the sauce.
- Not using enough seasoning – Don’t forget to season both the pasta water and the sauce. Proper seasoning enhances all the flavors in your dish.
- Skipping fresh vegetables – Using frozen or canned vegetables can compromise the dish’s freshness. Opt for seasonal, fresh vegetables for vibrant flavor and color.
- Neglecting to adjust sauce consistency – If your sauce is too thick, add a splash of milk. If it’s too thin, a bit more cheese can help thicken it up.
- Rushing the sautéing process – Sauté vegetables until they are golden brown and tender. This caramelization adds depth of flavor that enhances your Pasta Primavera.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Refrigerate within 2 hours of cooking.
- Use within 3-5 days for best quality.
Freezing Pasta Primavera
- Place cooled portions in freezer-safe containers or bags.
- Label with date for easy identification.
- Can be frozen for up to 3 months.
Reheating Pasta Primavera
- Oven – Preheat to 350°F (175°C). Place pasta in an oven-safe dish, cover with foil, and heat for about 20 minutes until warmed through.
- Microwave – Transfer pasta to a microwave-safe bowl. Heat in short intervals, stirring occasionally until hot throughout.
- Stovetop – In a skillet over medium heat, add a splash of milk and stir until heated evenly. This helps restore creaminess.

Frequently Asked Questions
What is Pasta Primavera?
Pasta Primavera is a vegetarian pasta dish featuring fresh seasonal vegetables tossed with pasta in a creamy sauce.
Can I customize my Pasta Primavera?
Absolutely! You can add proteins like grilled chicken or shrimp, or use different seasonal vegetables based on availability.
How do I make my Pasta Primavera creamier?
To enhance creaminess, whisk in more Parmesan cheese or add additional milk as needed while reheating.
What type of pasta works best for Pasta Primavera?
Penne and bucatini are recommended for their ability to hold sauce well, but feel free to use any pasta you enjoy!
Final Thoughts
This Pasta Primavera recipe offers a colorful blend of fresh vegetables and creamy sauce that makes it appealing to everyone. Its versatility allows you to customize it with your favorite ingredients, making it perfect for any occasion. Try it out and enjoy a delightful meal bursting with flavor!

Pasta Primavera
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Description
Pasta Primavera is a colorful and creamy vegetarian pasta dish that celebrates fresh seasonal vegetables. This delightful recipe features tender penne pasta tossed with sautéed carrots, zucchini, squash, and tomatoes in a rich buttery Parmesan sauce. Perfect for busy weeknights or special gatherings, Pasta Primavera is quick to prepare, packed with nutrients, and fully customizable to suit your taste. With just 40 minutes from prep to table, this dish is a comforting option that everyone will enjoy. Whether you’re enjoying it as a light meal or elevating it with grilled chicken or shrimp, Pasta Primavera offers endless possibilities for delicious dining.
Ingredients
- 12 ounces penne or bucatini pasta
- 2 tablespoons extra-virgin olive oil
- 1 large shallot
- 1 large carrot
- 1 medium zucchini
- 1 medium yellow squash
- 6 tablespoons unsalted butter
- ¾ cup freshly grated Parmesan cheese
- ½ cup whole milk
- ⅓ cup sun-dried tomatoes, chopped
- 1½ cups cherry tomatoes, halved
Instructions
- Cook the pasta in salted boiling water until al dente; drain and set aside.
- Sauté sliced shallots and carrots in olive oil until softened, then transfer to a plate.
- In the same skillet, sauté zucchini and squash until golden brown; add to the plate with shallots and carrots.
- Melt butter in the skillet, whisk in Parmesan cheese, milk, dried basil, garlic powder, salty, and pepper to create the sauce.
- Stir in sun-dried tomatoes and cherry tomatoes; combine with cooked pasta and sautéed vegetables until well coated.
Nutrition
- Serving Size: 1 serving (1 cup approximately 250g)
- Calories: 450
- Sugar: 6g
- Sodium: 620mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 45mg