Description
One Pan Chicken Burrito Bowl is your go-to solution for busy weeknights, ready in just 30 minutes. This vibrant dish combines tender chicken, hearty rice, black beans, and colorful veggies, all cooked in one pot for easy clean-up. Packed with flavor from spices like cumin and chili powder, it’s nutritious and customizable to suit your taste. Whether you’re planning a family dinner or meal prepping for the week, this bowl is designed to satisfy all appetites. Top it off with avocado, cheese, or a dollop of sour cream for an extra burst of flavor. Enjoy a wholesome meal that’s as delicious as it is convenient!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts or thighs
- 1 cup long-grain white rice
- 1 can (15 oz) black beans
- 1 cup corn
- 1 medium onion
- 1 bell pepper
- Olive oil
- Salt
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- Juice of 1 lime
Instructions
- Dice the chicken and season with salt, cumin, chili powder, and garlic powder.
- Heat olive oil in a large skillet over medium-high heat; cook the seasoned chicken until golden brown (5-7 minutes).
- Add diced onion and bell pepper; sauté for another 3-4 minutes until tender.
- Stir in rice, black beans, and corn.
- Pour in water or broth; bring to a boil. Cover and simmer on low for 15-20 minutes until rice is cooked.
- Fluff the rice, squeeze lime juice over the top, garnish with cilantro, and serve with optional toppings.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 485
- Sugar: 4g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 14g
- Protein: 32g
- Cholesterol: 85mg