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Marry Me Salmon

Marry Me Salmon

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  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

Indulge in the luxurious flavors of Marry Me Salmon, a dish that effortlessly combines tender salmon fillets with a rich sun-dried tomato cream sauce. This quick and elegant recipe is perfect for any occasion—whether it’s a romantic date night or a delightful weeknight dinner. With just 30 minutes from prep to plate, you can impress your guests with this gourmet meal that boasts both taste and presentation. Serve it alongside your favorite sides for a complete dining experience.


Ingredients

Scale
  • 4 salmon fillets (skin-on or skinless)
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/4 cup heavy cream
  • 1/4 cup chicken broth
  • 1/4 cup Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season salmon fillets with olive oil, salt, pepper, thyme, and basil.
  3. In a skillet over medium heat, melt butter and sauté garlic until fragrant. Add sun-dried tomatoes and cook for a few minutes.
  4. Stir in heavy cream and chicken broth; simmer until slightly thickened. Mix in Parmesan cheese.
  5. Place salmon in a baking dish and pour sauce over it. Bake for 15–20 minutes until cooked through.
  6. Garnish with fresh parsley before serving.


Nutrition

  • Serving Size: 1 salmon fillet with sauce (150g)
  • Calories: 390
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 95mg