Low Carb Bacon Wrapped Asparagus

This Low Carb Bacon Wrapped Asparagus recipe is not just a delicious low-carb side dish, but also a fantastic appetizer for any gathering. The combination of crispy bacon and tender asparagus creates an irresistible flavor that will delight your guests. Perfect for parties, family dinners, or even a weeknight treat, this dish stands out for its simplicity and versatility. Customize it with various seasonings to make it uniquely yours!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes only 30 minutes to prepare and cook, making it perfect for busy weeknights.
  • Flavorful Combination: The rich taste of bacon complements the fresh asparagus beautifully, creating a mouthwatering dish.
  • Versatile: Great as a side dish or appetizer, this recipe fits well in any meal plan, including keto diets.
  • Customizable: Add spices or cheese to tailor the flavor to your liking, making it suitable for various palates.
  • Crowd-Pleaser: This dish is sure to impress guests at gatherings with its appealing presentation and taste.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you need to get started.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Chef’s knife
  • Cutting board

Importance of Each Tool

  • Baking sheet: Provides an even surface for roasting, ensuring the bacon crisps up perfectly.
  • Parchment paper: Makes cleanup easy by preventing sticking and burning.
  • Chef’s knife: Helps in quickly trimming asparagus and preparing ingredients.
  • Cutting board: A stable surface for cutting vegetables safely.

Ingredients

For the Asparagus Bundles

  • 1 pound fresh asparagus, ends trimmed
  • 8-10 slices thick-cut bacon
  • 1 tablespoon olive oil
  • Salt and freshly ground black pepper, to taste

Optional Enhancements

  • 1 tablespoon grated Parmesan cheese
  • 1/2 teaspoon garlic powder
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How to Make Low Carb Bacon Wrapped Asparagus

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Asparagus

  1. Bundle 3-4 asparagus spears together.
  2. Wrap a slice of bacon around the center of each bundle, securing them inside.
  3. Repeat until all asparagus and bacon are used.

Step 3: Arrange on Baking Sheet

Place the wrapped bundles on the prepared baking sheet in a single layer. Ensure they do not touch each other for even crisping.

Step 4: Season and Roast

  1. Drizzle lightly with olive oil.
  2. Season with salt and freshly ground black pepper.
  3. Roast in the preheated oven for 20-25 minutes or until the bacon is golden brown and crispy while the asparagus remains tender-crisp.

Step 5: Add Optional Toppings

If desired, sprinkle grated Parmesan cheese and garlic powder over the hot bundles just before serving for an extra flavor boost.

With these simple steps, you’ll have a delightful Low Carb Bacon Wrapped Asparagus dish that’s sure to be a hit!

How to Serve Low Carb Bacon Wrapped Asparagus

Low Carb Bacon Wrapped Asparagus is a versatile dish that can elevate any meal. Whether served as an appetizer or a side, its crispy texture and savory flavor create a delightful experience for your guests.

As an Appetizer

  • Garnish with Lemon Zest: Add freshness by sprinkling lemon zest over the bundles before serving.
  • Pair with Dips: Serve alongside ranch or aioli for an extra layer of flavor.

As a Side Dish

  • Complement Grilled Meats: This dish pairs wonderfully with grilled chicken or steak, enhancing the meal’s richness.
  • Serve with a Salad: A light salad balances the heaviness of bacon, making it a perfect duo.

At Gatherings

  • Create a Platter: Arrange them on a platter with fresh herbs for an eye-catching presentation.
  • Offer Skewers: For easy handling at parties, thread the bundles onto skewers for guests to pick up.

How to Perfect Low Carb Bacon Wrapped Asparagus

To ensure your bacon-wrapped asparagus turns out perfectly every time, follow these handy tips.

  • Choose Fresh Asparagus: Always select firm, bright green asparagus for the best flavor and texture.
  • Use Thick-Cut Bacon: Thicker slices will provide a better balance between crispiness and tenderness.
  • Preheat Properly: Make sure your oven is fully preheated to ensure even cooking and crispy bacon.
  • Don’t Overcrowd the Pan: Space out the bundles on the baking sheet to allow hot air to circulate evenly around them.
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Best Side Dishes for Low Carb Bacon Wrapped Asparagus

If you’re looking to round out your meal, consider these delicious side dishes that pair well with Low Carb Bacon Wrapped Asparagus.

  1. Cauliflower Mash: A creamy alternative to mashed potatoes that complements the savory flavors of bacon.
  2. Garlic Roasted Broccoli: Offering crunch and flavor, this dish adds color and nutrients to your plate.
  3. Zucchini Noodles: Light and healthy, they provide a great low-carb option when sautéed lightly.
  4. Grilled Portobello Mushrooms: Their meaty texture pairs beautifully with bacon while keeping it plant-based.
  5. Crispy Brussels Sprouts: Roasted until crispy, they bring a nutty flavor that complements the asparagus well.
  6. Creamy Spinach Salad: A refreshing salad that balances the richness of bacon-wrapped asparagus perfectly.
  7. Ratatouille: A vegetable medley that adds vibrant colors and flavors, enhancing your low-carb meal.
  8. Stuffed Bell Peppers: These can be filled with cheese or meat, creating a satisfying side option alongside the asparagus.

These side dishes make excellent companions to your Low Carb Bacon Wrapped Asparagus, ensuring a delightful dining experience!

Common Mistakes to Avoid

When making Low Carb Bacon Wrapped Asparagus, small mistakes can affect the final dish. Here are some common pitfalls to watch out for:

  • Skipping the trimming: Not trimming the asparagus ends can lead to tough bites. Always cut off the woody ends before wrapping.
  • Using thin bacon: Thin bacon may not crisp up properly and could result in soggy asparagus. Opt for thick-cut bacon for better texture.
  • Overcrowding the baking sheet: Placing too many bundles on the sheet can cause uneven cooking. Ensure they are spaced out for optimal crispiness.
  • Underseasoning: Forgetting to season with salt and pepper can make your dish bland. Don’t skip these essential seasonings for a flavorful outcome.
  • Not preheating the oven: Cooking in a cold oven can lead to uneven cooking. Always preheat your oven before placing your dish inside.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will last for 3-4 days in the fridge.

Freezing Low Carb Bacon Wrapped Asparagus

  • Wrap each bundle tightly in plastic wrap or foil.
  • Freeze for up to 2 months for best quality.

Reheating Low Carb Bacon Wrapped Asparagus

  • Oven: Preheat the oven to 350°F and bake for about 10 minutes until heated through and crispy.
  • Microwave: Heat on a microwave-safe plate in short intervals (30 seconds) until warm, but this may soften the bacon.
  • Stovetop: Sauté in a pan over medium heat, turning occasionally until heated through.
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Frequently Asked Questions

Can I use other vegetables besides asparagus?

Yes, you can substitute asparagus with green beans or zucchini. Just adjust cooking times as needed.

How do I make Low Carb Bacon Wrapped Asparagus spicy?

To add heat, rub cayenne pepper or chili powder on the bacon before wrapping it around the asparagus.

Can I prepare this dish ahead of time?

Absolutely! You can wrap them and store them in the fridge up to a day before baking.

What dips go well with Low Carb Bacon Wrapped Asparagus?

Pair them with ranch dressing, garlic aioli, or a zesty dipping sauce for added flavor.

Is this recipe suitable for meal prep?

Yes, it makes an excellent low-carb option for meal prep. Just store cooked bundles properly and reheat when ready to eat.

Final Thoughts

Low Carb Bacon Wrapped Asparagus is not just delicious but also incredibly versatile. This simple recipe offers a fantastic way to enjoy healthy vegetables wrapped in crispy bacon. Feel free to customize it with your favorite seasonings or toppings like cheese for added flair. Give it a try at your next gathering!

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Low Carb Bacon Wrapped Asparagus

Low Carb Bacon Wrapped Asparagus

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  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Appetizer/Side Dish
  • Method: Baking
  • Cuisine: American

Description

Low Carb Bacon Wrapped Asparagus is a sensational dish that combines the savory richness of crispy bacon with the fresh crunch of tender asparagus. This versatile recipe is perfect for any occasion, whether as an impressive appetizer at gatherings or a delightful side dish for family dinners. Simple to prepare and customizable with your favorite seasonings, these delicious bundles are bound to be a hit. In just 30 minutes, you can create a flavorful dish that will leave your guests wanting more!


Ingredients

Scale
  • 1 pound fresh asparagus, ends trimmed
  • 810 slices thick-cut bacon
  • 1 tablespoon olive oil
  • Salt and freshly ground black pepper, to taste
  • Optional: 1 tablespoon grated Parmesan cheese
  • Optional: 1/2 teaspoon garlic powder

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Gather 3-4 asparagus spears and wrap a slice of bacon around each bundle, securing it in place.
  3. Place the wrapped bundles on the baking sheet without overlapping.
  4. Drizzle with olive oil and season generously with salt and pepper.
  5. Roast in the oven for 20-25 minutes until the bacon is crispy and the asparagus is tender-crisp.
  6. For added flavor, sprinkle Parmesan cheese and garlic powder before serving.


Nutrition

  • Serving Size: 2 bundles (85g)
  • Calories: 205
  • Sugar: 1g
  • Sodium: 525mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 35mg

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