Description
Indulge in the delightful harmony of flavors with Honey Balsamic Brussels Sprouts. This easy-to-make side dish combines the natural sweetness of honey with the tangy punch of balsamic vinegar, creating a crispy and flavorful treat perfect for any occasion. With minimal preparation time, these brussels sprouts are ideal for both busy weeknights and festive gatherings. Their vibrant presentation, enhanced by a glossy balsamic glaze, makes them a standout addition to your meal. Whether served alongside roasted meats or tossed in grain bowls, these sprouts promise to impress everyone at your dining table.
Ingredients
Scale
- 1 lb brussels sprouts, stems removed
- 1 tbsp avocado oil
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 4 tbsp balsamic vinegar
- 2 cloves garlic, grated
- Sea salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Halve the brussels sprouts and place them on a baking sheet. Drizzle with avocado oil, season with salt and pepper, and toss to coat.
- Roast for 18-20 minutes until golden and crispy.
- While roasting, combine olive oil, honey, balsamic vinegar, and garlic in a small saucepan over medium heat. Whisk together and simmer for about 5 minutes.
- Once the sprouts are done, toss them with the balsamic sauce in a serving dish.
- Garnish with parsley and serve warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 8g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg