Description
Indulge in the deliciousness of High Protein Healthy Strawberry Cheesecake Bites, a delightful treat that perfectly blends creamy cheesecake with sweet strawberries. These bites are not just a guilt-free dessert; they’re also a fantastic post-workout snack that fuels your body with protein-packed goodness. With only 15 minutes of prep time, they’re incredibly easy to make, ensuring that you can whip up a batch whenever the craving strikes. Each bite-sized treat is designed for portion control, making them perfect for satisfying your sweet tooth without overindulging. Whether you’re hosting friends or enjoying them solo, these strawberry cheesecake bites will quickly become a favorite.
Ingredients
Scale
- 3/4 cup graham cracker crumbs
- 3 tbsp melted butter
- 1 cup cottage cheese
- 1/3 cup unsweetened plain Greek yogurt
- 2 tbsp cream cheese
- 2 tbsp sugar-free maple syrup
- 1 egg
- 1/4 tsp baking powder
- 1 scoop PEScience Strawberry Cheesecake Protein Powder
- 3/4 cup frozen strawberries
Instructions
- Preheat your oven to 350F and line 8 muffin tins with muffin liners.
- Prepare the crust by blending graham cracker crumbs and melted butter until fine; press into the bottom of each muffin liner.
- In a blender, combine cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder; blend until smooth.
- Pour the cheesecake mixture over the crusts and bake for 38-41 minutes until set.
- For the topping, heat frozen strawberries in a saucepan over medium-low heat until they break down into a sauce.
- Cool the bites completely before topping with strawberry sauce and refrigerating overnight.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 20mg