Description
Discover the joy of making Healthy Chicken Avocado Wraps, a delicious and nutritious option for any meal. These wraps combine tender chicken, creamy avocado, and fresh vegetables, delivering a satisfying bite every time. Perfect for lunch, picnics, or quick snacks, this recipe can be prepared in just 20 minutes, making it ideal for busy lifestyles. The versatility of the ingredients allows you to customize these wraps to your liking—add your favorite veggies or switch out the protein. With their appealing flavors and kid-friendly appeal, everyone will love these wholesome wraps!
Ingredients
Scale
- 2 cooked chicken breasts, sliced
- 6 large burrito-sized tortillas
- 3 cups chopped lettuce
- 1 large diced tomato
- 1 diced avocado
- 1 cup sour cream
- 3 cups grated yellow sharp cheddar cheese
Instructions
- Cook chicken: Season with salt and pepper, cook in olive oil over medium-high heat until fully cooked (about 10-12 minutes). Let rest before slicing.
- Prepare ingredients: Chop lettuce, dice tomato and avocado, grate cheese.
- Assemble wraps: Layer each tortilla with lettuce, tomato, avocado, sour cream, chicken slices, and cheese. Fold tightly to secure.
- Grill wraps: Cook seam-side down in a preheated skillet (medium-high) for about 2-3 minutes on each side until golden brown.
- Serve immediately for the best flavor.
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 550
- Sugar: 4g
- Sodium: 760mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 95mg