Description
Indulge in the delightful flavors of our Healthy Breakfast Oatmeal Apple Cake, a perfect blend of baked oatmeal and a soft breakfast cake. Naturally sweetened with honey and fresh apples, this flourless recipe is not only nutritious but also quick to prepare, making it ideal for busy mornings or as a wholesome dessert. Its kid-friendly taste ensures that both children and adults will love it, while its versatility allows you to serve it warm, chilled, or topped with yogurt and nuts. Meal prep is a breeze with this cake; bake a batch at the start of the week for convenient breakfasts or snacks that everyone will enjoy.
Ingredients
Scale
- 1 cup oats
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 large apple (peeled and chopped)
- 3 tablespoons honey (or substitute with maple syrup or brown sugar)
- 1 teaspoon vanilla extract
- 3 tablespoons yogurt
- 2 eggs
- 1 tablespoon butter or coconut oil
Instructions
- Preheat your oven to 350°F (180°C).
- Blend all ingredients except 1/4 cup oats until smooth.
- Stir in remaining oats by hand for added texture.
- Pour mixture into a parchment-lined small baking pan.
- Bake for 20-30 minutes until a toothpick comes out clean.
- Allow to cool completely before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 9g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg