Greek Yogurt Brownies
These Greek Yogurt Brownies are a delightful treat that combines health and indulgence. With their fudgy texture and rich chocolate flavor, they are perfect for satisfying your sweet cravings without the guilt. Made with protein-packed Greek yogurt, these brownies are only 49 calories per serving, making them an excellent choice for any occasion—from weekday snacks to weekend gatherings.
Why You’ll Love This Recipe
- Low-Calorie Delight: Each brownie is just 49 kcal, allowing you to indulge without the extra calories.
- High in Protein: Thanks to Greek yogurt, these brownies provide a protein boost that traditional brownies lack.
- Quick and Easy: With a preparation time of just 10 minutes, you can whip these up in no time.
- Versatile Ingredients: You can easily substitute ingredients based on your dietary preferences or what you have on hand.
- Fudgy Texture: Enjoy the rich, chewy texture that makes these brownies irresistibly delicious.
Tools and Preparation
To make your baking experience smooth, ensure you have the right tools ready. Using the correct equipment will help achieve the best results for your Greek Yogurt Brownies.
Essential Tools and Equipment
- Mixing bowls
- Silicone spatula
- Microwave-safe bowl
- Brownie pan (8-inch x 8-inch)
- Parchment paper
- Cooling rack
Importance of Each Tool
- Mixing bowls: Essential for combining wet and dry ingredients thoroughly.
- Silicone spatula: Helps fold ingredients gently without overmixing, ensuring a tender brownie texture.
- Brownie pan: The right size ensures even baking for perfectly shaped brownies.
Ingredients
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
For the Brownie Batter
- 2/3 cup Sugar-Free Chocolate Chips (divided)
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk (or soy milk, or any milk of choice)
- 1/2 cup Granulated Sweetener (sugar-free brown erythritol or coconut sugar or brown sugar)
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour (or all-purpose flour lightly packed, swept)
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
How to Make Greek Yogurt Brownies
Step 1: Preheat the Oven
Preheat your oven to 350°F (180°C). This ensures that your brownies bake evenly.
Step 2: Prepare Your Pan
Line an 8-inch x 8-inch brownie pan with parchment paper. Lightly oil the pan to prevent sticking. Set it aside while you prepare the batter.
Step 3: Melt Chocolate Chips and Coconut Oil
In a microwave-safe bowl, melt 1/3 cup of chocolate chips along with the coconut oil. Microwave in short intervals until melted, then let it cool for a few minutes at room temperature.
Step 4: Mix Dry Ingredients
In a mixing bowl, whisk together the dry ingredients: oat flour, cocoa powder, granulated sweetener, baking powder, and salt. Set this mixture aside.
Step 5: Combine Wet Ingredients
In another large bowl, whisk together the plain Greek yogurt, egg, vanilla extract, almond milk, and melted chocolate mixture until smooth.
Step 6: Combine Wet and Dry Mixtures
Sift the dry ingredient mixture into the wet ingredients. Use a silicone spatula to stir gently until just combined. Be careful not to overmix.
Step 7: Add Remaining Chocolate Chips
Fold in the remaining 1/3 cup of chocolate chips evenly throughout the batter for extra chocolatey goodness.
Step 8: Pour Into Pan
Pour the brownie batter into your prepared pan. Spread it evenly using your spatula.
Step 9: Bake
Bake in the preheated oven for about 20-23 minutes. Test for doneness by inserting a toothpick; it should come out clean when done.
Step 10: Cool Before Cutting
Once baked, remove from the oven and let cool on a cooling rack for at least one hour before cutting into squares.
Enjoy these delicious Greek Yogurt Brownies as a healthier dessert option!
How to Serve Greek Yogurt Brownies
These Greek Yogurt Brownies are not only delicious but also versatile. You can enjoy them in various ways that enhance their flavor and presentation.
A La Mode
- Serve warm brownies topped with a scoop of vanilla or chocolate ice cream for a creamy contrast. The cold ice cream melts slightly on the fudgy brownie, creating a delightful treat.
With Fresh Berries
- Pair your brownies with fresh strawberries, raspberries, or blueberries. The tartness of the berries balances the sweetness of the brownies beautifully.
Drizzled with Nut Butter
- Add a drizzle of almond or peanut butter on top of your brownies. This adds a nutty flavor and extra protein, making your dessert even more satisfying.
With Whipped Cream
- Top your brownies with a dollop of whipped cream for a light and airy finish. This creates a luscious texture that complements the fudginess of the brownies.
As a Parfait Layer
- Crumble the brownies into layers with Greek yogurt and fruit to create a delicious parfait. This makes for an elegant dessert option that’s also visually appealing.
Warmed Up
- Enjoy your brownies warmed slightly in the microwave for 10-15 seconds. This enhances their chocolate flavor and gives them an irresistible gooey texture.
How to Perfect Greek Yogurt Brownies
To achieve the best results with your Greek Yogurt Brownies, consider these helpful tips:
- Use High-Quality Ingredients: Opt for good-quality cocoa powder and chocolate chips to enhance the overall taste of the brownies.
- Don’t Overmix: Stir just until combined when mixing wet and dry ingredients to ensure a fudgy texture.
- Check Doneness Carefully: Insert a toothpick in the center; it should come out with a few moist crumbs for perfectly baked brownies.
- Cool Completely: Allow the brownies to cool completely before cutting; this helps them set up properly and makes slicing easier.
- Experiment with Flavors: Feel free to add nuts, spices like cinnamon, or even different extracts for unique variations.
- Store Properly: Keep leftovers in an airtight container at room temperature for up to three days or refrigerate them for longer freshness.
Best Side Dishes for Greek Yogurt Brownies
To elevate your dessert experience, consider serving these delightful side dishes alongside your Greek Yogurt Brownies.
- Vanilla Ice Cream – A classic pairing that adds creaminess and complements the rich chocolate flavor.
- Chocolate Sauce – Drizzle over brownies for an extra indulgent treat that’s sure to satisfy any sweet tooth.
- Fruit Salad – A refreshing mix of seasonal fruits can balance out the richness of the brownies.
- Yogurt Dip – Serve with a side of flavored Greek yogurt as a dip for added protein and tanginess.
- Chia Pudding – This healthy option offers contrasting textures while being equally nutritious.
- Espresso or Coffee – A warm beverage that enhances the chocolate notes in the brownies and provides an energy boost.
- Nut Mix – A crunchy mix can provide textural contrast while adding healthy fats to your snack break.
- Caramel Sauce – For those who love sweet flavors, caramel sauce drizzled on top introduces another layer of deliciousness.
Common Mistakes to Avoid
Making Greek Yogurt Brownies can be a delightful experience, but there are some common pitfalls. Here are mistakes to watch for:
- Not measuring ingredients properly – Accurate measurements ensure the right consistency and taste. Use a kitchen scale or measuring cups for precision.
- Overmixing the batter – Overmixing can lead to dense brownies instead of fudgy ones. Mix just until combined for the best texture.
- Skipping the cooling time – Cutting brownies too soon can result in a gooey mess. Allow them to cool on a rack for at least an hour before cutting.
- Not checking doneness – Every oven is different. Use a toothpick to test for doneness and avoid overbaking, which can make brownies dry.
- Using low-quality chocolate chips – Low-quality chocolate can affect flavor. Choose high-quality sugar-free chocolate chips for the best results.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 5 days.
- Make sure the brownies have cooled completely before sealing.
Freezing Greek Yogurt Brownies
- Wrap individually in plastic wrap and place in a freezer-safe bag.
- They can be frozen for up to 3 months.
Reheating Greek Yogurt Brownies
- Oven – Preheat to 350°F (180°C) and warm for about 5 minutes.
- Microwave – Heat one square at a time on medium power for about 15-20 seconds.
- Stovetop – Place in a pan over low heat, covered, for about 2-3 minutes.
Frequently Asked Questions
Curious about Greek Yogurt Brownies? Here are some frequently asked questions:
Can I substitute Greek yogurt with another ingredient?
You can use applesauce or silken tofu as alternatives, but this may change the texture slightly.
How do I make these Greek Yogurt Brownies dairy-free?
Use dairy-free chocolate chips and almond milk or another plant-based milk for a delicious dairy-free option.
What makes Greek Yogurt Brownies healthier?
Greek yogurt adds protein and moisture while reducing fat content compared to traditional brownies, making them lower in calories.
Can I add nuts or other mix-ins?
Absolutely! Feel free to add walnuts, pecans, or even dried fruit to customize your Greek Yogurt Brownies.
Are these brownies gluten-free?
If you use oat flour that is certified gluten-free, then yes! Always check labels if you have gluten sensitivities.
Final Thoughts
These Greek Yogurt Brownies are not only healthy but incredibly satisfying. Their fudgy texture and rich flavor make them a perfect treat any time of day. Plus, you can easily customize them with your favorite mix-ins like nuts or chocolate chips. Give this recipe a try and enjoy guilt-free indulgence!
Greek Yogurt Brownies
- Prep Time: 10 minutes
- Cook Time: 23 minutes
- Total Time: 33 minutes
- Yield: Makes about 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: Greek
Description
Indulge in the guilt-free pleasure of Greek Yogurt Brownies! These fudgy, chocolatey treats are perfect for satisfying your sweet tooth without compromising your health goals. Each brownie is just 49 calories and packed with protein from Greek yogurt, making them an excellent choice for a nutritious snack or dessert. Whether you’re hosting a gathering or simply treating yourself on a weekday, these brownies are quick to whip up and can be customized with your favorite ingredients. Enjoy a rich, chewy texture that will make every bite irresistible!
Ingredients
- 2/3 cup Sugar-Free Chocolate Chips
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk
- 1/2 cup Granulated Sweetener
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
Instructions
- Preheat the oven to 350°F (180°C) and line an 8-inch x 8-inch brownie pan with parchment paper.
- In a microwave-safe bowl, melt 1/3 cup of chocolate chips with coconut oil. Let it cool slightly.
- In a mixing bowl, whisk together oat flour, cocoa powder, sweetener, baking powder, and salt.
- In another bowl, combine Greek yogurt, egg, almond milk, vanilla extract, and cooled chocolate mixture until smooth.
- Gently fold in the dry ingredients until just combined; avoid overmixing.
- Stir in remaining chocolate chips and pour batter into prepared pan.
- Bake for 20-23 minutes or until a toothpick comes out clean. Let cool before slicing.
Nutrition
- Serving Size: 1 brownie (30g)
- Calories: 49
- Sugar: 5g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 18mg
