Description
Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is the ultimate solution for busy weeknights and cozy family dinners. This easy-to-follow recipe combines juicy chicken with crispy garlic-Parmesan potatoes, creating a flavorful meal that requires minimal cleanup. Perfectly seasoned and versatile, you can customize it to suit your taste by adding your favorite vegetables or adjusting the spices. In just 45 minutes, you’ll have a delicious dish that appeals to both kids and adults alike. Experience the joy of a satisfying dinner that allows you to spend less time in the kitchen and more time enjoying precious moments with loved ones.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (or thighs)
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 tablespoons olive oil (for potatoes)
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking sheet.
- Season chicken with olive oil and a mix of Italian seasoning, smoked paprika, salt, and pepper.
- Toss halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper until evenly coated.
- Arrange seasoned chicken on one side and potatoes on the other of the baking sheet.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C), flipping potatoes halfway for even crispness.
- Optional: Broil for 5 minutes for a golden crust before serving.
Nutrition
- Serving Size: 1/4 of the total recipe
- Calories: 490
- Sugar: 2g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 90mg