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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

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  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

Discover the ease of preparing Garlic Parmesan Chicken and Potatoes, a one-pan dinner that brings comfort food to your table in just 45 minutes. This dish features succulent chicken breasts coated in savory garlic and freshly grated Parmesan cheese, paired with crispy, golden potatoes. Perfect for weeknight dinners or casual gatherings, this recipe is not only quick to make but also customizable to fit your family’s taste preferences. With minimal cleanup and maximum flavor, it’s sure to be a hit with even the pickiest eaters. Enjoy this delightful meal that combines simplicity with deliciousness!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1.5 pounds baby Yukon Gold or red potatoes
  • 4 cloves garlic
  • ⅓ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 tablespoons olive oil

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine chicken with Italian seasoning, smoked paprika, salt, black pepper, and 1 tablespoon of olive oil. Mix well.
  3. In another bowl, toss halved potatoes with 3 tablespoons of olive oil, minced garlic, Parmesan cheese, salt, and pepper until evenly coated.
  4. Spread seasoned potatoes on a baking sheet and arrange marinated chicken among them.
  5. Bake for about 30 minutes or until chicken reaches an internal temperature of 165°F (74°C) and potatoes are golden brown.
  6. Garnish with chopped fresh parsley before serving.


Nutrition

  • Serving Size: 1 chicken breast with potatoes (about 300g)
  • Calories: 485
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 37g
  • Cholesterol: 105mg