Description
Refresh your summer gatherings with this vibrant Frito Corn Salad Recipe, a delightful blend of flavors and textures that promises to be the star of your next cookout. This easy-to-make salad features sweet corn, zesty Rotel, creamy cheddar cheese, and the satisfying crunch of Fritos. With just a few simple ingredients and minimal prep time, you can create a colorful dish that not only looks great but also tastes fantastic. Perfect as a side for grilled meats or as a standalone snack, this salad is sure to impress friends and family alike. Customize it with your favorite add-ins like jalapeños or avocado for an extra flavor kick!
Ingredients
Scale
- 2 cans sweet corn (drained)
- 1 can black beans (drained)
- 1 can Rotel (drained)
- 1 diced bell pepper (red, green, or yellow)
- 1 cup shredded cheddar cheese
- 1 bag Fritos
- ⅔ cup sour cream
- 1 tablespoon extra virgin olive oil
- spices: salt
- black pepper
- garlic powder
- onion powder
- ground cumin
Instructions
- In a small bowl, whisk together sour cream, olive oil, salt, black pepper, garlic powder, onion powder, and ground cumin until smooth.
- In a large bowl, gently mix sweet corn, black beans, Rotel, diced bell pepper, and cheddar cheese.
- Pour the dressing over the salad mixture and stir to combine.
- Just before serving, fold in Fritos to maintain their crunch.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 5g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg