Description
Cucumber Feta Salad is the ultimate summer dish that marries crisp cucumbers with creamy feta cheese and fresh herbs. This vibrant salad is not only easy to make but also incredibly versatile, perfect for any occasion—be it a picnic, barbecue, or a simple lunch at home. In just 15 minutes, you can whip up this refreshing delight that will impress your guests and satisfy your cravings. The combination of fresh ingredients ensures every bite bursts with flavor, while its healthy profile makes it a great addition to any meal plan. Whether enjoyed on its own or paired with grilled proteins, Cucumber Feta Salad is sure to become a staple in your kitchen.
Ingredients
Scale
- 2 large cucumbers, thinly sliced
- 1 small red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 1 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the sliced cucumbers and red onion. Add the chopped dill and parsley; toss gently.
- Sprinkle the crumbled feta cheese over the top and fold it into the mixture.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
- Drizzle the dressing over the cucumber mixture and toss gently again. Let the salad rest for 10-15 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg