Description
Indulge in the warmth and comfort of Creamy Smothered Chicken and Rice, a delightful dish that promises rich flavors and creamy textures. This recipe combines perfectly seared chicken breasts with a luscious sauce made from cheddar and Parmesan, all served over fluffy rice. Ideal for cozy family dinners or special occasions, this meal is not only easy to prepare but also sure to impress everyone at your table. With simple ingredients and straightforward instructions, you can create a satisfying dinner that will quickly become a favorite in your household.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Instructions
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat olive oil in a large skillet over medium-high heat and sear the chicken for 4-5 minutes on each side until golden brown. Remove from skillet.
- In a medium saucepan, bring chicken broth and salt to boil. Add rice, cover, reduce heat to low, and simmer for 15-18 minutes until tender.
- In the same skillet used for chicken, melt butter over medium heat. Whisk in flour for 1-2 minutes until golden. Gradually add milk and chicken broth while whisking to create a smooth sauce. Stir in cheeses, garlic powder, and thyme; cook for 3-4 minutes until thickened.
- Return chicken to the skillet, cover with sauce, and simmer on low heat for 10 minutes.
- Serve over cooked rice garnished with fresh parsley.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 690
- Sugar: 6g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 150mg