Description
Creamy Ricotta Chicken Pasta is a flavorful and satisfying dish that brings together tender chicken, whole wheat pasta, and a luxurious ricotta-Parmesan sauce. Perfect for busy weeknights or special gatherings, this recipe can be made in just 30 minutes, making it an ideal choice for those seeking a quick yet delicious meal. The combination of creamy sauce and fresh greens not only elevates the flavors but also adds nutritional value to this comforting dish. With its rich taste and beautiful presentation, this pasta will surely impress family and friends alike.
Ingredients
Scale
- 12 oz whole wheat pasta (penne or tortiglioni)
- 1 lb chicken breast (cut into bite-sized pieces)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup ricotta cheese
- ½ cup grated Parmesan cheese
- ½ cup chicken broth (or reserved pasta water)
- ½ cup heavy cream (optional)
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- Optional: Fresh spinach or kale for added nutrition
Instructions
- Cook the pasta according to package instructions until al dente; reserve some pasta water before draining.
- In a skillet, heat olive oil and cook seasoned chicken until golden brown; set aside.
- In the same skillet, sauté garlic then add ricotta, Parmesan, chicken broth, and heavy cream; stir until smooth.
- Combine cooked chicken and pasta with the sauce; adjust consistency with reserved pasta water as needed.
- Stir in greens if desired until wilted.
- Serve garnished with fresh herbs.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 540
- Sugar: 3g
- Sodium: 670mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 90mg