Description
Cottage Cheese Protein Bagels are a quick and delicious way to enjoy a nutritious snack or breakfast. With just three simple ingredients, these soft and chewy bagels are packed with protein, making them a filling option for any time of day. Perfect for busy mornings, you can whip them up in no time, and they can be easily customized with your favorite toppings. Whether you prefer savory flavors like everything bagel seasoning or sweet options like peanut butter and banana, these versatile bagels are sure to satisfy. Bake or air fry them for that ideal crispy exterior paired with a soft interior.
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup full-fat cottage cheese
- 1 large egg (for egg wash)
- Optional toppings: sesame seeds, shredded cheese, herbs
Instructions
- Preheat your oven to 375°F or air fryer to 350°F.
- Blend the cottage cheese until smooth in a food processor.
- Mix the blended cottage cheese with self-rising flour until combined and knead the dough lightly.
- Divide the dough into four pieces, shape each into a bagel, and place on a baking sheet.
- Brush with beaten egg and sprinkle your favorite toppings.
- Bake for 25-30 minutes or air fry for 10-12 minutes until golden brown.
- Cool on a wire rack before serving.
Nutrition
- Serving Size: 1 bagel (80g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 40mg