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Cottage Cheese Flatbread

Cottage Cheese Flatbread

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  • Author: Sarah
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 4
  • Category: Main
  • Method: Baking
  • Cuisine: Healthy

Description

Cottage Cheese Flatbread is a deliciously simple and nutritious option for anyone looking to enhance their meals. Made with just two main ingredients—cottage cheese and eggs—this high-protein, low-carb flatbread is perfect for wraps, pizzas, or as a healthy side dish. It’s light yet filling, making it ideal for those following a balanced diet. With a quick preparation time, you can whip it up in minutes, allowing you to enjoy its versatile uses without spending hours in the kitchen. Customize the flavor with your favorite spices or toppings to make it truly your own!


Ingredients

Scale
  • 1 cup cottage cheese (drained)
  • 2 eggs
  • ¼ teaspoon garlic powder
  • ½ teaspoon Italian seasoning
  • Optional: Fresh parsley for garnish

Instructions

  1. Blend cottage cheese, eggs, garlic powder, and Italian seasoning in a blender until smooth.
  2. Preheat your oven to 350°F and line a sheet pan with parchment paper.
  3. Pour the batter onto the pan and spread it evenly to about ½ inch thick.
  4. Bake for 30 minutes or until golden brown around the edges.
  5. Allow to cool completely before slicing and serving.


Nutrition

  • Serving Size: 1 piece (approximately 80g)
  • Calories: 98
  • Sugar: 3g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 140mg