Description
Chopped Chicken Caesar Salad Wrap is a deliciously convenient meal that merges the classic flavors of Caesar salad into a portable wrap. This quick recipe features tender chicken, crispy bacon, and creamy Caesar dressing all wrapped in a soft tortilla. Perfect for lunch, dinner, or even a satisfying snack, it’s easy to prepare in just 20 minutes. Whether you’re on the go or enjoying a meal at home, this wrap is sure to impress with its vibrant flavors and nutritious ingredients.
Ingredients
Scale
- 1 chicken breast
- 4 strips of bacon
- 1 large burrito-size tortilla
- 1 head of iceberg lettuce
- 4 tablespoons Caesar dressing
- ¼ cup freshly grated Parmesan cheese
- Fresh parsley for garnish
Instructions
- In a skillet over medium-high heat, cook bacon until crispy; chop and set aside.
- Season chicken breast with salt and pepper, sear in an oven-safe skillet with olive oil, then roast in the oven until cooked through (about 9-12 minutes).
- Chop the lettuce and combine it with sliced chicken, bacon, Caesar dressing, and Parmesan.
- Place the mixture on a tortilla and roll tightly.
- Optionally toast the wrap in a skillet for added crispiness.
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 570
- Sugar: 2g
- Sodium: 980mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg