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Chicken Caesar Wrap

Chicken Caesar Wraps

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  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Main
  • Method: None
  • Cuisine: American

Description

Chicken Caesar Wraps are a delightful twist on the classic Caesar salad, combining tender chicken and fresh ingredients in a convenient wrap. Perfect for busy lunches, picnics, or casual dinners, these wraps are quick to prepare and full of flavor.


Ingredients

Scale
  • 3 cups chopped romaine lettuce
  • 1 1/2 cups cooked chicken (grilled or rotisserie)
  • 1/3 cup Caesar dressing
  • 1/3 cup freshly grated Parmesan cheese
  • 1/2 cup croutons
  • 4 flour tortillas (10-inch)

Instructions

  1. In a large mixing bowl, toss together romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons until well combined. Season with salt and pepper to taste.
  2. Warm tortillas in a skillet or microwave until pliable.
  3. Lay a tortilla flat and place a portion of the salad mixture in the center. Fold in the sides and roll tightly.
  4. Secure with toothpicks if desired, cut in half if preferred, and serve immediately.


Nutrition

  • Serving Size: 1 wrap (approximately 200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 21g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 75mg