Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Blueberry Feta Salad

Chicken Blueberry Feta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Description

Enjoy a refreshing Chicken Blueberry Feta Salad packed with flavor and nutrients. Try this easy recipe today for a delightful summer meal!


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 4 cups spring mix greens
  • 1 1/4 cups blueberries
  • 1/2 cup crumbled feta cheese
  • 1/2 cup dried cranberries
  • 1/2 cup chopped red onion
  • 1 cup chopped cucumber
  • 6 tbsp olive oil
  • 1/4 cup balsamic vinegar
  • 1/2 clove garlic, minced
  • 1 tbsp honey
  • 1/4 tsp salt
  • 1/8 tsp pepper

Instructions

  1. Prepare the vinaigrette by whisking together olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper in a bowl or mason jar. Set aside.
  2. Season chicken breasts with salt and pepper. Grill on high heat for 6-8 minutes per side until cooked through (165°F). Allow it to rest before slicing.
  3. In a large bowl, layer the spring mix greens with dried cranberries, blueberries, chopped red onion, cucumber, and crumbled feta cheese.
  4. Top with sliced grilled chicken and drizzle with the prepared vinaigrette just before serving. Toss gently to combine.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 15g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 70mg