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Chicken and Broccoli Alfredo Bake

Chicken and Broccoli Alfredo Bake

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  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

Indulge in the ultimate comfort food with our Chicken and Broccoli Alfredo Bake—a creamy, cheesy delight that combines tender chicken, vibrant broccoli, and pasta, all baked to perfection. This dish is not only easy to prepare but also a hit at family gatherings or cozy weeknight dinners. In just 45 minutes, you can create a hearty meal that satisfies everyone’s cravings for rich flavors and comforting textures. With its versatility, feel free to customize with your favorite veggies or proteins for a unique twist on this classic recipe!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups fresh broccoli florets
  • 8 oz farfalle or penne pasta
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 3 cloves garlic, minced
  • Italian seasoning, salt, and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a skillet over medium heat, sauté cubed chicken seasoned with salt and pepper until golden brown (6-8 minutes).
  3. Add minced garlic and broccoli to the skillet; sauté for an additional 3-4 minutes.
  4. Cook pasta in salted boiling water until al dente; drain while reserving some pasta water.
  5. In a saucepan over low heat, warm heavy cream and stir in Parmesan cheese until melted and smooth; mix in Italian seasoning.
  6. Combine cooked pasta, chicken mixture, and sauce in the baking dish; mix well.
  7. Bake for 20-25 minutes until bubbly and golden on top.


Nutrition

  • Serving Size: 1/6 of the bake (approximately 300g)
  • Calories: 520
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 95mg