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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

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  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Description

Indulge in the irresistible flavors of Cheesy Garlic Chicken Wraps, a perfect dish for quick lunches, cozy dinners, or delightful snacks. These wraps combine seasoned chicken, melted cheddar and mozzarella cheese, and a creamy garlic sauce all nestled in crispy tortillas. With just 25 minutes of preparation and cooking time, you’ll have a delicious meal that’s customizable to your taste. Whether you’re feeding picky eaters or craving something satisfying, these wraps are sure to please.


Ingredients

Scale
  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Season the chicken by mixing it with olive oil, garlic powder, onion powder, paprika, salt, and pepper in a large bowl.
  2. Cook the seasoned chicken in a non-stick skillet over medium heat for 6-8 minutes until fully cooked.
  3. Assemble each tortilla with garlic sauce, cooked chicken, and cheeses.
  4. Fold the tortillas into wraps and cook seam-side down in the skillet for about 2-3 minutes per side until golden brown.
  5. Slice diagonally and garnish with parsley before serving.


Nutrition

  • Serving Size: 1 wrap (200g)
  • Calories: 480
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 85mg