Description
Cheesy Cauliflower Bake is the ultimate comfort dish that combines creamy cheese, crispy bacon, and tender cauliflower for a deliciously satisfying experience. This recipe provides a healthier twist on traditional mac and cheese, making it an excellent choice for a quick weeknight side or a standout dish at gatherings. With its rich flavors and gluten-free adaptability, Cheesy Cauliflower Bake caters to various dietary preferences while delighting taste buds.
Ingredients
Scale
- 1 head cauliflower (about 5 cups), chopped into florets
- 2 slices bacon, chopped
- 1 tablespoon olive oil
- ¼ cup yellow onion, diced
- 3 garlic cloves, minced
- 1 cup almond milk (or milk of choice)
- 2 tablespoons all-purpose flour (or tapioca flour for gluten-free)
- 1 cup shredded cheddar cheese
- 1 cup shredded parmesan cheese
- ½ teaspoon salt
- 2 tablespoons chives, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- Cook bacon in a large deep skillet until crispy; set aside, keeping the grease.
- Boil cauliflower florets in a saucepan for about 5 minutes; drain and set aside.
- In the same skillet with bacon grease, sauté onions and garlic until soft (3–5 minutes).
- Whisk almond milk and flour together until smooth; add to skillet and bring to a low boil.
- Stir in cheeses and salt until melted into a creamy sauce.
- Mix in drained cauliflower ensuring even coating.
- Transfer mixture to an 8×8-inch baking dish; sprinkle cooked bacon on top.
- Bake for about 20 minutes until bubbly and golden.
- Remove from oven, garnish with chives, and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg