Cashew Cream Cajun Chicken Pasta

This Cashew Cream Cajun Chicken Pasta is a delightful twist on a classic comfort food. It features creamy, zesty flavors while being completely dairy-free and gluten-free! This one-pan dinner is perfect for family gatherings, weeknight meals, or any occasion when you want something delicious yet wholesome. The standout quality of this dish lies in its rich cashew cream sauce that pairs beautifully with tender chicken and vibrant veggies, making every bite a joy.

Why You’ll Love This Recipe

• Creamy Delight: Enjoy a rich and velvety sauce without any dairy, thanks to the cashew cream.
• Quick and Easy: This recipe comes together in just 35 minutes, making it ideal for busy evenings.
• Bold Flavor: The Cajun spices add a zesty kick that elevates the dish to new heights.
• Customizable: Feel free to swap out vegetables or protein according to your preferences.
• Health-Conscious Choice: Gluten-free and dairy-free, this pasta is a guilt-free indulgence.

Tools and Preparation

Preparing this Cashew Cream Cajun Chicken Pasta requires some essential kitchen tools to make the process smooth and efficient.

Essential Tools and Equipment

• Large pot
• Skillet
• Blender or food processor
• Measuring cups and spoons
• Cutting board
• Chef’s knife

Importance of Each Tool

• Skillet: A good-quality skillet allows for even cooking of the chicken and veggies while making cleanup easier.
• Blender: A powerful blender ensures that your cashew cream turns out perfectly smooth, providing that creamy texture we love.

Ingredients

For the Cashew Cream Sauce:

• ¾ cup raw cashews (soaked in boiling water for 30–60 minutes or simmered for 10 minutes)
• 1½ cups chicken or vegetable broth
• 2 tablespoons nutritional yeast
• 1½ teaspoons salt
• ½ teaspoon black pepper

For the Pasta & Chicken:

• 12 ounces gluten-free pasta (any shape)
• 3 tablespoons olive oil, divided
• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• ½ small yellow onion, finely diced
• ½ large red bell pepper, thinly sliced
• ½ large yellow or orange bell pepper, thinly sliced
• 3 garlic cloves, chopped
• 2 tablespoons tomato paste

For the Spice Blend (or use 2 tablespoons Cajun seasoning):

• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• ¼ teaspoon dried thyme
• Pinch or two of cayenne (optional)

To Serve:

• Fresh parsley, chopped (optional)

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How to Make Cashew Cream Cajun Chicken Pasta

Step 1: Soak the Cashews

Cover raw cashews with just-boiled water and soak for 30–60 minutes. For a quicker option, simmer the cashews on the stovetop for about 10 minutes until soft.

Step 2: Cook the Pasta

Bring a large pot of salted water to a boil. Cook pasta according to package instructions. Reserve ¾ cup of the pasta water, then drain and set pasta aside.

Step 3: Make the Cajun Spice Mix

In a small bowl, combine onion powder, garlic powder, oregano, paprika, thyme, and cayenne (if using).

Step 4: Cook the Chicken

Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add chicken pieces and season with 1 teaspoon of the Cajun spice mix. Sear on all sides until golden and cooked through. Remove from skillet and set aside.

Step 5: Sauté Veggies

In the same skillet, add the remaining tablespoon of olive oil. Sauté onion, bell peppers, and garlic for 3–4 minutes until softened. If needed, deglaze the skillet with a splash of water to release browned bits.

Step 6: Add Tomato Paste and Spices

Stir in tomato paste along with remaining spice mix. Cook for 1 minute until fragrant and the tomato paste darkens slightly. Remove from heat.

Step 7: Make the Cashew Cream

Drain soaked cashews and blend with broth, nutritional yeast, salt, and pepper on high speed until smooth and creamy.

Step 8: Combine and Simmer

Return skillet to medium-low heat. Add cooked pasta, chicken, and cashew cream mixture. Stir well to combine while bringing to a simmer. Use reserved pasta water (or broth) to thin sauce as needed. Simmer for an additional 1–2 minutes until heated through.

Step 9: Serve

Taste your dish and adjust seasoning with salt or pepper if necessary. Garnish with fresh parsley if desired before serving warm.

How to Serve Cashew Cream Cajun Chicken Pasta

Serving Cashew Cream Cajun Chicken Pasta is all about enhancing its flavors and creating a satisfying meal. Whether you’re hosting a dinner party or enjoying a cozy night in, here are some delightful serving suggestions.

Pair with Fresh Greens

• Mixed Green Salad: A light salad with arugula, spinach, and a citrus vinaigrette complements the creamy pasta perfectly.
• Caesar Salad: For a hearty option, serve with a dairy-free Caesar salad topped with crunchy croutons.

Add Protein Boosts

• Grilled Shrimp: Top your pasta with grilled shrimp for an extra layer of flavor and protein.
• Tofu Crumbles: For a vegetarian twist, sauté tofu crumbles seasoned with Cajun spices and add them over the pasta.

Incorporate Extra Veggies

• Roasted Broccoli: Serve alongside roasted broccoli for added nutrition and texture.
• Sautéed Kale: Lightly sauté kale in olive oil and garlic for a savory side that pairs well with the dish.

Garnish Creatively

• Lemon Zest: A sprinkle of lemon zest on top brightens the dish and enhances its flavors.
• Chopped Green Onions: Fresh green onions add a pop of color and additional freshness.

How to Perfect Cashew Cream Cajun Chicken Pasta

Perfecting your Cashew Cream Cajun Chicken Pasta is easier than you think! Here are some tips to elevate your dish.

• Soak cashews properly: Ensure cashews are soaked long enough for creaminess. Aim for at least 30 minutes for optimal blending.
• Season the chicken generously: Don’t skimp on seasoning the chicken with spices. It enhances the overall flavor of the dish.
• Use quality broth: Opt for homemade or high-quality chicken or vegetable broth to improve the depth of flavor in the cashew cream sauce.
• Adjust spice levels: Customize the heat by adding more cayenne or using less if you prefer a milder flavor.
• Reserve pasta water wisely: Always save some pasta water before draining; it helps adjust sauce consistency without sacrificing flavor.
• Experiment with veggies: Feel free to add seasonal vegetables like zucchini or asparagus for variety and nutritional benefits.

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Best Side Dishes for Cashew Cream Cajun Chicken Pasta

Pairing side dishes with your Cashew Cream Cajun Chicken Pasta can create a balanced meal. Here are some excellent options to consider.

1. Garlic Bread: A classic choice that complements any pasta dish; serve warm with herb-infused olive oil.
2. Coleslaw: A refreshing coleslaw adds crunch and balances the creamy texture of the pasta.
3. Corn on the Cob: Grilled or boiled corn brushed with dairy-free butter brings sweetness to your plate.
4. Brussels Sprouts: Roasted Brussels sprouts tossed in balsamic vinegar offer a tangy contrast to the rich sauce.
5. Quinoa Salad: A light quinoa salad packed with veggies provides additional protein and fiber.
6. Steamed Asparagus: Simple steamed asparagus drizzled with lemon juice enhances flavors while keeping it light.

Common Mistakes to Avoid

Avoiding common pitfalls can make your Cashew Cream Cajun Chicken Pasta even better. Here are a few mistakes to watch out for:

• Not soaking the cashews properly: If you skip soaking or simmering the cashews, your cream might turn out grainy instead of smooth. Always ensure they are soaked long enough for a velvety texture.
• Overcooking the pasta: Cooking gluten-free pasta too long can lead to mushiness. Follow the package instructions closely and taste-test a minute before the recommended time is up.
• Ignoring seasoning adjustments: Not tasting and adjusting the seasoning before serving can result in bland flavors. Always check if more salt or spices are needed right before serving.
• Skipping the deglazing step: Failing to deglaze the skillet after cooking chicken can mean missing out on delicious flavor bits stuck to the pan. Use a splash of water or broth to lift those flavors into your dish.
• Using low-quality broth: A poor-quality broth can affect the flavor of your cashew cream sauce. Choose a good quality homemade or store-bought broth for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container for up to 4–5 days.
• Make sure the pasta is cooled down before sealing to prevent moisture buildup.

Freezing Cashew Cream Cajun Chicken Pasta

• Freezing isn’t recommended as it may change the texture upon reheating.
• If you choose to freeze, use a freezer-safe container and consume within 2 months for best quality.

Reheating Cashew Cream Cajun Chicken Pasta

• Oven: Preheat oven to 350°F (175°C) and heat in an oven-safe dish with a splash of broth until warmed through.
• Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals, stirring in between.
• Stovetop: Warm gently in a skillet over low heat, adding a bit of broth or nut milk to loosen up the sauce if needed.

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Frequently Asked Questions

What is Cashew Cream Cajun Chicken Pasta?

Cashew Cream Cajun Chicken Pasta is a dairy-free and gluten-free pasta dish featuring juicy chicken, bold Cajun spices, and a creamy cashew sauce.

How do I make cashew cream?

To make cashew cream, soak raw cashews in hot water until soft, then blend them with broth and seasonings until smooth.

Can I use regular pasta instead of gluten-free?

Yes, you can use regular pasta if you’re not following a gluten-free diet. Just be mindful of cooking times according to package instructions.

What other proteins can I add?

You can substitute chicken with shrimp or tofu for different protein options while keeping the same delicious flavors.

How spicy is this dish?

The level of spice depends on how much cayenne you choose to add. You can adjust it based on your personal preference!

Final Thoughts

This Cashew Cream Cajun Chicken Pasta is not only delicious but also versatile. You can customize it by adding your favorite vegetables or adjusting the spice level. Try this cozy dish today and enjoy its creamy richness without dairy!

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