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Carrot Cake Overnight Oats

Carrot Cake Overnight Oats

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  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 1
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: American

Description

Carrot Cake Overnight Oats are a delicious and nutritious breakfast option that combines the beloved flavors of carrot cake with the convenience of overnight oats. This easy-to-make recipe is perfect for busy mornings or leisurely brunches, offering a satisfying blend of protein, fiber, and sweet indulgence. With each bite, you’ll enjoy the warm spices and creamy textures that make this dish reminiscent of your favorite dessert. Customize it with your favorite toppings such as fresh fruits or nuts for added flavor and crunch. Prepare them in just 10 minutes, let the fridge work its magic overnight, and wake up to a delightful breakfast that’s ready to go!


Ingredients

Scale
  • 1/2 cup gluten-free oats
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • 1/2 scoop vanilla protein powder
  • 2 tbsp shredded carrots
  • 1 tbsp chopped pecans
  • 1 tbsp raisins
  • Topping: 1/3 cup Greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese

Instructions

  1. In a bowl or jar, combine gluten-free oats, almond milk, chia seeds, vanilla protein powder, cinnamon, nutmeg, shredded carrots, chopped pecans, and raisins. Mix well.
  2. Refrigerate for at least one hour or overnight.
  3. For the cream cheese ganache: Microwave white chocolate chips until melted (about 30 seconds). Mix in Greek yogurt and cream cheese until smooth.
  4. Pour the ganache over the chilled oats and return to the fridge overnight.
  5. Serve topped with additional carrot shreds and pecans if desired.


Nutrition

  • Serving Size: 1 jar (approximately 350g)
  • Calories: 450
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 10mg