Description
Cajun Chicken Orzo is a deliciously creamy one-pot meal that brings the vibrant flavors of the South to your dinner table. This quick and easy recipe features tender chicken breasts seasoned with bold Cajun spices, combined with al dente orzo pasta and fresh vegetables. With its rich, velvety sauce made from heavy cream and Parmesan cheese, this dish is perfect for busy weeknights or special occasions. In just 40 minutes, you can create a comforting family favorite that’s both satisfying and full of flavor. Enjoy the simplicity of preparation and the pleasure of sharing a delightful meal with loved ones.
Ingredients
Scale
- 3 chicken breasts
- 1–3 tbsp Cajun seasoning
- 1 cup orzo pasta
- 1 large onion
- 2 cloves garlic
- 1 cup chicken broth
- ¼ cup heavy cream
- 3 tbsp grated Parmesan cheese
Instructions
- Season chicken strips with Cajun seasoning and salt. Heat olive oil and butter in a large chef's pan over medium heat. Add chicken and sauté until browned.
- Stir in diced onion, minced garlic, sun-dried tomatoes, and tomato paste; cook for about five minutes.
- Add orzo pasta and cook for one minute before pouring in chicken broth. Bring to a simmer, cover, and cook for about 20 minutes, stirring occasionally.
- Once orzo is nearly tender, stir in shredded spinach until wilted.
- Mix in heavy cream and Parmesan cheese for a creamy sauce; adjust seasoning if necessary before serving.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 275g)
- Calories: 490
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg