Broccoli Salad

This Broccoli Salad is a delightful and refreshing dish that combines crunchy textures with sweet and tangy flavors. Ideal for summer cookouts, potlucks, or any family gathering, it features a unique twist on the classic recipe. With its vibrant colors and nourishing ingredients, this salad is sure to please both kids and adults alike. Enjoy it as a side dish or even as a meal on its own!

Why You’ll Love This Recipe

  • Fresh Ingredients: This broccoli salad uses fresh vegetables and wholesome ingredients that are both nutritious and delicious.
  • Easy to Prepare: With just a few simple steps, you can whip up this salad in no time, making it perfect for busy weeknights or last-minute gatherings.
  • Versatile Dish: Serve it as a side at barbecues, potlucks, or enjoy it for lunch; this salad fits into many occasions effortlessly.
  • Plant-Based Goodness: Being free from meat, dairy, and refined sugar, this salad caters to various dietary preferences without compromising on flavor.
  • Make-Ahead Option: Prepare it in advance for enhanced flavors; it’s great when made a few hours ahead of serving.

Tools and Preparation

Before diving into making this Broccoli Salad, gather the essential tools you need for preparation. Having the right equipment can make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Whisk

Importance of Each Tool

  • Large mixing bowl: Allows ample space for tossing ingredients without spilling.
  • Baking sheet: Provides an even surface for roasting nuts and seeds to perfection.
  • Parchment paper: Prevents sticking while baking, making cleanup easy.
  • Whisk: Ensures a smooth blend of the dressing ingredients for optimal flavor.

Ingredients

For the Salad

  • 1 pound broccoli crowns, chopped into ½-inch florets and ¼-inch diced stems
  • ⅓ cup diced red onions
  • ⅓ cup dried cranberries

For the Dressing

  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons mayonnaise (regular or vegan)
  • 1 ½ tablespoons apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon maple syrup or honey
  • 1 garlic clove, minced
  • ¼ teaspoon sea salt (more to taste)

For the Smoky Tamari Almonds

  • ½ cup almonds
  • ½ cup pepitas (pumpkin seeds)
  • 1 tablespoon tamari
  • ½ teaspoon maple syrup
  • ¼ teaspoon smoked paprika (more to taste)
  • 2 tablespoons fresh parsley, finely chopped
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How to Make Broccoli Salad

Step 1: Prepare the Crunchy Topping

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. Toss the almonds and pepitas with tamari, maple syrup, and smoked paprika. Spread them in a single layer on the baking sheet.

  1. Bake for 10-14 minutes until golden brown.
  2. Let cool for 5 minutes; they will crisp up as they cool.

Step 2: Make the Dressing

In a large bowl, whisk together the olive oil, mayonnaise, apple cider vinegar, Dijon mustard, maple syrup, minced garlic, and sea salt until well combined.

Step 3: Assemble the Salad

Add the chopped broccoli crowns, diced red onions, and dried cranberries into the bowl with the dressing. Toss everything together until evenly coated.

  1. Mix in the roasted almonds and pepitas, reserving a few nuts for garnish.

Step 4: Serve

Taste your salad and adjust seasoning if necessary. Sprinkle reserved nuts and seeds on top before serving. Enjoy your refreshing Broccoli Salad!

How to Serve Broccoli Salad

This vibrant broccoli salad is not only nutritious but also versatile. You can serve it in various ways to suit different occasions, making it a delightful addition to any meal.

As a Standalone Dish

  • Enjoy the broccoli salad on its own as a light lunch or snack. The crunchy texture and tangy dressing make it satisfying.

Pair with Grilled Proteins

  • Serve alongside grilled chicken, tofu, or fish for a balanced meal. The freshness of the salad complements the smoky flavors from the grill.

At Potlucks and Gatherings

  • Bring this broccoli salad to potlucks or family gatherings. It’s an easy crowd-pleaser that everyone can enjoy, and it’s perfect for sharing.

As a Side for Sandwiches

  • Complement your favorite sandwiches with this refreshing salad. It adds a nice crunch and bright flavor to heavier meals.

For Meal Prep

  • Include the broccoli salad in your weekly meal prep. It stores well, making it an excellent option for quick lunches throughout the week.

How to Perfect Broccoli Salad

To make your broccoli salad even more delightful, consider these helpful tips.

  • Use Fresh Ingredients: Fresh broccoli and quality olive oil enhance flavor and texture. This ensures your salad tastes vibrant.
  • Adjust Seasoning: Taste the dressing before mixing it in. Adjust salt, vinegar, or sweetness based on your preference for a personalized touch.
  • Add Extra Crunch: Incorporate additional nuts or seeds for more texture. This will elevate the overall crunchiness of the dish.
  • Mix in Fresh Herbs: Add chopped herbs like parsley or dill for added freshness and flavor complexity. They can brighten up the dish significantly.
  • Chill Before Serving: Letting the salad sit in the fridge allows flavors to meld together beautifully. Chill it for at least 30 minutes before serving.
  • Experiment with Add-ins: Feel free to add other vegetables like bell peppers or shredded carrots. This adds color and nutrition while keeping it exciting.
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Best Side Dishes for Broccoli Salad

Broccoli salad pairs wonderfully with various side dishes that can enhance your meal experience. Here are some great options you might consider:

  1. Quinoa Pilaf: A fluffy quinoa pilaf with herbs makes an excellent complement, adding protein and fiber.
  2. Garlic Roasted Potatoes: Crispy garlic roasted potatoes provide a hearty side that balances well with the freshness of the salad.
  3. Grilled Corn on the Cob: Sweet grilled corn adds a seasonal touch and works nicely with the flavors of broccoli salad.
  4. Coleslaw: A tangy coleslaw can contrast beautifully with the creamy dressing in your broccoli salad, making for an exciting plate.
  5. Caprese Skewers: Fresh mozzarella, tomatoes, and basil skewers offer a bite-sized delight that pairs well with salads.
  6. Hummus Platter: Serve this healthy dip with pita bread and veggies alongside your broccoli salad for added variety in flavors and textures.
  7. Stuffed Bell Peppers: These colorful peppers filled with rice or quinoa create a vibrant dish that complements any meal featuring broccoli salad.
  8. Couscous Salad: A light couscous salad loaded with vegetables provides another refreshing option that goes hand-in-hand with broccoli’s crunchiness.

Common Mistakes to Avoid

When making broccoli salad, it’s easy to make some common mistakes that can affect the flavor and texture of your dish.

  • Using overcooked broccoli: Overcooked broccoli can become mushy. To avoid this, blanch the florets for just a couple of minutes until bright green before cooling them quickly in ice water.
  • Skipping the seasoning: Some people forget to season their dressing adequately. Always taste the dressing before adding it to the salad and adjust the salt and acidity as needed.
  • Not letting flavors meld: Serving immediately after mixing can lead to a bland dish. Allowing the salad to sit for at least 30 minutes in the fridge enhances the flavors.
  • Ignoring ingredient freshness: Using stale nuts or old dried cranberries can detract from your salad’s appeal. Always check your ingredients for freshness before use.
  • Omitting customization options: Sticking strictly to the recipe may limit your creativity. Feel free to add extra veggies or swap out ingredients based on personal preference.

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep the dressing separate if possible to maintain crunchiness.

Freezing Broccoli Salad

  • Freezing is not recommended due to texture changes in broccoli and other ingredients once thawed.
  • If necessary, freeze without dressing for better results.

Reheating Broccoli Salad

  • Oven: Preheat oven to 350°F (175°C) and warm on a baking sheet for about 10 minutes.
  • Microwave: Heat in short intervals, stirring frequently, until warmed through, usually about 1-2 minutes.
  • Stovetop: Place in a skillet with a splash of water; cover and heat over low until warm.
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Frequently Asked Questions

What is Broccoli Salad?

Broccoli salad is a fresh dish made with raw broccoli, often mixed with various ingredients like nuts, dried fruits, and a tangy dressing. It’s perfect as a side dish for gatherings.

Can I make Broccoli Salad ahead of time?

Yes! It’s best if you prepare it a few hours in advance so that the flavors meld beautifully before serving.

What are some variations for Broccoli Salad?

You can customize your broccoli salad by adding ingredients like shredded carrots, sunflower seeds, or even crumbled feta cheese for added flavor.

How long does Broccoli Salad last?

When stored properly in an airtight container, broccoli salad can last up to three days in the refrigerator.

Is Broccoli Salad healthy?

Absolutely! This dish is full of vitamins from fresh broccoli and provides healthy fats from nuts while being free of meat and refined sugars.

Final Thoughts

This lightened-up broccoli salad is not only healthy but also versatile. You can easily adjust ingredients based on what you have on hand or your personal preferences. Whether served at a cookout or as part of a family meal, it’s sure to delight everyone at the table. Give it a try today!

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Broccoli Salad

Broccoli Salad

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  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Total Time: 29 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Description

This Broccoli Salad is a delightful blend of crunchy textures and sweet, tangy flavors that makes it the perfect addition to any summer gathering or family meal. Featuring fresh broccoli, vibrant red onions, and plump dried cranberries, this salad is not only visually appealing but also packed with nutrients. The smoky tamari almonds add an irresistible crunch, while the creamy dressing ties everything together beautifully. Whether served as a side dish or enjoyed as a light meal on its own, this refreshing salad is sure to please everyone at the table.


Ingredients

Scale
  • 1 pound broccoli crowns, chopped
  • ⅓ cup diced red onions
  • ⅓ cup dried cranberries
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons mayonnaise (regular or vegan)
  • 1 ½ tablespoons apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon maple syrup or honey
  • 1 garlic clove, minced
  • ¼ teaspoon sea salt (more to taste)
  • ½ cup almonds
  • ½ cup pepitas (pumpkin seeds)
  • 1 tablespoon tamari
  • ½ teaspoon maple syrup
  • ¼ teaspoon smoked paprika (more to taste)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Toss almonds and pepitas with tamari, maple syrup, and smoked paprika; spread them on the baking sheet. Bake for 10-14 minutes until golden brown and let cool.
  3. In a large bowl, whisk together olive oil, mayonnaise, apple cider vinegar, Dijon mustard, maple syrup, minced garlic, and sea salt until smooth.
  4. Add chopped broccoli, diced red onions, and cranberries to the dressing; toss until evenly coated.
  5. Mix in cooled roasted nuts and seeds before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

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