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Baked Cajun Shrimp

Baked Cajun Shrimp

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  • Author: Sarah
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: Serves approximately 4
  • Category: Appetizer/Main
  • Method: Baking
  • Cuisine: Louisiana

Description

Baked Cajun Shrimp is a quick and flavorful dish that brings the vibrant taste of Louisiana cuisine to your table in just 15 minutes. This easy seafood recipe features tender shrimp coated in a smoky and spicy seasoning blend, making it perfect as an appetizer or a light main course. The versatility of this dish allows you to serve it over rice, toss it into salads, or enjoy it in tacos—all while keeping your meal healthy and satisfying. With minimal prep and cleanup, Baked Cajun Shrimp is ideal for busy weeknights or entertaining guests. Dive into this delicious recipe and savor the bold flavors that will leave everyone asking for more.


Ingredients

Scale
  • 12 oz shrimp (peeled, deveined, cooked)
  • 1 tablespoon canola oil
  • 1 tablespoon smoked paprika
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1½ teaspoons salt
  • ½ teaspoon cayenne pepper
  • ½ teaspoon thyme leaves
  • ¼ teaspoon ground oregano
  • 2 tablespoons fresh parsley (for garnish)

Instructions

  1. Preheat oven to 350°F (175°C). Line a cookie sheet with foil and spray lightly with cooking spray.
  2. In a mixing bowl, combine shrimp and canola oil; cover and shake to coat evenly.
  3. In a small bowl, mix together all spices until well combined.
  4. Add spice mixture to shrimp; cover again and shake until shrimp are fully coated.
  5. Spread shrimp in a single layer on the prepared baking sheet. Bake for about 10 minutes or until heated through and lightly crisped.
  6. Serve warm with lemon wedges for added flavor.


Nutrition

  • Serving Size: 3 oz (85g)
  • Calories: 120
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 180mg