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Bacon Brown Sugar Chicken Tenders

Bacon Brown Sugar Chicken Tenders

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  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4 (8 tenders total) 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Description

Indulge in the heavenly combination of sweet and savory with these Bacon Brown Sugar Chicken Tenders. This easy-to-make appetizer features tender chicken wrapped in crispy bacon, coated with a caramelized brown sugar mixture that creates a delightful flavor explosion. Ready in just 30 minutes, they are perfect for game day, family dinners, or any festive gathering. Impress your guests and satisfy your cravings with this crowd-pleaser that requires only five simple ingredients!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 8 strips bacon
  • ½ cup brown sugar
  • ½ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper
  • Optional: Fresh parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice each chicken breast into four long strips.
  3. In a mixing bowl, combine brown sugar, salt, and pepper. Toss the chicken strips to coat evenly.
  4. Wrap each strip of chicken with a slice of bacon and arrange them in a foil-lined baking sheet.
  5. Sprinkle any remaining brown sugar mixture on top of the wrapped tenders.
  6. Bake for 20-25 minutes until the bacon is crispy and the chicken is cooked through. Broil for an additional 1-2 minutes for extra crispiness if desired.
  7. Serve hot and enjoy!


Nutrition

  • Serving Size: 2 tenders (100g)
  • Calories: 290
  • Sugar: 9g
  • Sodium: 710mg
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 70mg