Description
Almond Flour Banana Bread is a deliciously moist and fluffy treat that merges health with indulgence. Perfect for breakfast, snacks, or dessert, this low-carb banana bread harnesses the natural sweetness of ripe bananas and maple syrup, allowing you to enjoy without guilt. Infused with warm cinnamon, it fills your home with an irresistible aroma as it bakes. This recipe caters to various dietary preferences, including keto and gluten-free diets, making it a versatile option for everyone. Whip up this delightful dish in just 10 minutes and savor its comforting flavors any time of day.
Ingredients
Scale
- 2 ripe bananas (about 1 cup mashed)
- 2 large eggs
- 1/2 cup maple syrup (or honey)
- 1/4 cup coconut oil (melted)
- 3 cups almond flour
- 1 teaspoon cinnamon
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- Optional: ½ cup chocolate chips or nuts
Instructions
- Preheat the oven to 325°F (165°C) and prepare a 9×5 loaf pan with parchment paper or grease.
- In a mixing bowl, mash the ripe bananas until smooth.
- Add eggs, maple syrup, melted coconut oil, and vanilla extract; whisk until well combined.
- Stir in almond flour, cinnamon, baking soda, baking powder, and salt until just mixed.
- Fold in any optional ingredients like chocolate chips or nuts.
- Pour the batter into the prepared loaf pan and bake for about 50–55 minutes or until a toothpick comes out clean.
- Allow cooling in the pan for 10 minutes before transferring to a cooling rack.
Nutrition
- Serving Size: 1 slice (50g)
- Calories: 180
- Sugar: 8g
- Sodium: 115mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg