Description
Air Fryer Edamame is the perfect snack for any occasion—quick, nutritious, and bursting with flavor! In just minutes, you can transform frozen soybeans into a crispy delight that’s both satisfying and healthy. Tossed with a hint of lemon juice and sea salt, this easy air fryer recipe highlights the beans’ natural taste while providing a protein-rich treat. Whether you’re hosting a gathering or enjoying a quiet evening at home, Air Fryer Edamame serves as an ideal appetizer or snack. Plus, it’s customizable with various seasonings to match your mood. Ready to enjoy a guilt-free indulgence?
Ingredients
Scale
- 16 oz Frozen Edamame
- 1 tbsp Vegetable Oil
- 1 tbsp Lemon Juice
- 1 tsp Sea Salt
Instructions
- In a mixing bowl, toss frozen edamame with vegetable oil until fully coated.
- Add the edamame to the air fryer basket without overcrowding.
- Air fry at 400°F for 6 minutes.
- Open the air fryer and gently toss the edamame for even cooking.
- Continue air frying at 400°F for an additional 6 minutes until crispy.
- Transfer to a clean bowl and toss with lemon juice and sea salt before serving.
Nutrition
- Serving Size: 1 cup (155g)
- Calories: 190
- Sugar: 2g
- Sodium: 430mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 0mg