Description
Craving a delicious and healthy side dish? Look no further than these crispy air fryer carrots! This quick and easy recipe delivers perfectly roasted carrot sticks that are bursting with flavor while being dairy-free, gluten-free, and compatible with Whole30 and Paleo diets. In just 25 minutes, you can enjoy a nutritious addition to any meal—from casual weeknight dinners to festive gatherings. The air fryer ensures a delightful crunch without the need for excessive oil, making these carrots a guilt-free treat your family will love. Elevate your next dinner with this simple yet flavorful dish!
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper (to taste)
Instructions
- Peel the carrots and cut them in half. Slice each half lengthwise, then cut into sticks about 2 inches long.
- In a mixing bowl, combine olive oil, dried parsley, onion powder, garlic powder, salt, and black pepper.
- Toss the carrot sticks in the seasoning mixture until evenly coated.
- Spray the air fryer basket with olive oil and arrange the carrot sticks in a single layer.
- Air fry at 400°F (200°C) for 7 minutes, shake the basket, then continue cooking for another 8 minutes until crispy.
- Serve alongside your favorite meals and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 3g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg