Creamy Coconut Lentil Curry Recipe
This Creamy Coconut Lentil Curry Recipe is a delightful vegan dish that will satisfy your cravings for bold flavors and comforting meals. Perfect for any occasion, this recipe shines as a Meatless Monday dinner or a meal prep option for busy weeks. Packed with rich Indian spices and creamy coconut milk, it’s sure to become a favorite in your household. Plus, it’s quick to prepare, taking less than an hour, mostly hands-off!
Why You’ll Love This Recipe
- Quick and Easy: This creamy coconut lentil curry comes together in under an hour, making it perfect for busy weeknights.
- Flavorful and Aromatic: The combination of spices like cumin, coriander, and turmeric creates a rich flavor profile that’s hard to resist.
- Nutritious Comfort Food: Packed with lentils, this dish provides essential nutrients while keeping you full and satisfied.
- Versatile Ingredients: You can easily substitute ingredients based on what you have at home without sacrificing taste.
- Great for Meal Prep: Make a big batch and enjoy leftovers for lunch or dinner throughout the week.
Tools and Preparation
Before diving into the cooking process, make sure you have the right tools on hand. Having the right equipment will streamline your preparation and cooking experience.
Essential Tools and Equipment
- Large skillet or braiser
- Cutting board
- Chef’s knife
- Measuring spoons
- Wooden spoon
Importance of Each Tool
- Large skillet or braiser: Ideal for sautéing ingredients evenly and providing enough space for simmering the curry.
- Cutting board: Essential for safely chopping garlic, ginger, and cilantro while keeping your workspace organized.
Ingredients
This easy to make creamy coconut lentil curry is a vegan recipe that makes a perfect Meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day!
For the Base
- 1 tablespoon coconut oil
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1 head garlic (chopped (10-12 cloves))
- 28 ounce can of crushed tomatoes
- 2 tablespoons ginger (chopped)
- 1 tablespoon turmeric
- 2 teaspoons sea salt
For the Lentils
- 1 cup dried brown lentils (see notes)
- 1-2 teaspoons cayenne powder (optional)
- 2 cups water
For Finishing Touches
- 15 ounce can coconut milk
- A few handfuls of cherry tomatoes
- 1 cup chopped cilantro
How to Make Creamy Coconut Lentil Curry Recipe
Step 1: Toast Spices
Heat the coconut oil in a large skillet over medium-high heat.
Add cumin and coriander seeds; toast them until they start to brown (about 45 seconds).
Add chopped garlic and let it brown for about 2 minutes.
Step 2: Combine Ingredients
Add the crushed tomatoes, ginger, turmeric, and sea salt to the pot.
Cook while stirring occasionally for about 5 minutes.
Then add the dried lentils along with optional cayenne powder and water. Bring this mixture to a boil.
Step 3: Simmer Lentils
Reduce heat to low; cover the pot.
Let it simmer for 35-40 minutes or until lentils are soft.
Stir occasionally to prevent sticking; add more water if necessary.
Step 4: Finish with Coconut Milk
Once lentils are tender and curry has thickened:
Stir in coconut milk and cherry tomatoes.
Bring back to a simmer before removing from heat.
Finally, stir in chopped cilantro before serving.
Enjoy this delicious Creamy Coconut Lentil Curry Recipe as part of your next meal!
How to Serve Creamy Coconut Lentil Curry Recipe
This creamy coconut lentil curry is not only delicious but also versatile. Here are some fantastic ways to serve this dish and enhance your dining experience.
With Rice
- Basmati Rice – Fluffy basmati rice pairs beautifully with the curry, soaking up all the rich flavors.
- Coconut Rice – For a tropical twist, serve your curry over fragrant coconut rice for added sweetness.
With Bread
- Naan Bread – Soft naan is perfect for scooping up the lentil curry and adds a lovely texture.
- Pita Bread – Warm pita bread can be used for dipping and makes a great accompaniment.
Topped with Fresh Ingredients
- Chopped Cilantro – A sprinkle of fresh cilantro on top adds brightness and enhances the flavor.
- Sliced Avocado – Creamy avocado slices provide a delightful contrast to the spicy curry.
As a Wrap
- Lettuce Wraps – Use large lettuce leaves to create healthy wraps filled with curry and fresh veggies.
- Tortilla Wraps – For a quick meal, wrap the curry in tortillas along with some shredded lettuce and tomatoes.
How to Perfect Creamy Coconut Lentil Curry Recipe
To make your creamy coconut lentil curry even better, consider these helpful tips.
- Use Fresh Spices – Freshly toasted spices will provide a more intense flavor compared to pre-ground options.
- Adjust Spice Levels – Tailor the heat by altering the amount of cayenne powder based on your preference.
- Experiment with Vegetables – Feel free to add vegetables like spinach or sweet potatoes for added nutrients and texture.
- Let it Sit – Allowing the curry to sit for a while before serving lets the flavors meld together beautifully.
- Store Properly – Store leftover curry in an airtight container in the fridge for up to three days; it tastes even better the next day!
Best Side Dishes for Creamy Coconut Lentil Curry Recipe
Pairing side dishes with your creamy coconut lentil curry can elevate your meal. Here are some excellent options:
- Cucumber Raita – A cool yogurt-based side that complements the spices in the curry perfectly.
- Roasted Vegetables – Seasoned roasted veggies add crunch and nutrition alongside your dish.
- Mango Chutney – Sweet mango chutney offers a delightful contrast to the savory flavors of the curry.
- Simple Green Salad – A refreshing salad with lemon vinaigrette lightens up the meal beautifully.
- Quinoa Salad – Nutty quinoa mixed with herbs serves as a protein-rich side that pairs well with lentils.
- Papadam Crisps – These crunchy snacks are perfect for adding texture and fun to your meal experience.
Common Mistakes to Avoid
Making the Creamy Coconut Lentil Curry Recipe can be a delightful experience, but there are a few common mistakes to watch out for.
- Skipping the Toasting Step – Not toasting the spices can result in dull flavors. Always toast cumin and coriander seeds to enhance their aroma.
- Using the Wrong Lentils – Not all lentils cook the same way. Stick with brown lentils for this recipe as they hold their shape and cook well.
- Neglecting to Stir – Forgetting to stir the curry while it simmers can lead to burnt lentils. Stir occasionally to keep everything well combined and prevent sticking.
- Overcooking or Undercooking – Cooking lentils too long will make them mushy, while too little time will leave them hard. Aim for 35-40 minutes of simmering.
- Not Adjusting for Thickness – If your curry looks dry, add water gradually. This keeps your curry creamy without being too watery.
Storage & Reheating Instructions
Refrigerator Storage
- item Store leftover creamy coconut lentil curry in an airtight container.
- item It will last up to 5 days in the fridge.
Freezing Creamy Coconut Lentil Curry Recipe
- item Use a freezer-safe container to store portions of the curry.
- item It can be frozen for up to 3 months.
Reheating Creamy Coconut Lentil Curry Recipe
- item Oven – Preheat the oven to 350°F (175°C) and heat in a covered dish for about 20 minutes.
- item Microwave – Heat on medium power in a microwave-safe bowl, stirring every minute until hot.
- item Stovetop – Warm on low heat in a saucepan, stirring frequently until heated through.
Frequently Asked Questions
Here are some common questions about the Creamy Coconut Lentil Curry Recipe that might help you prepare this meal more effectively.
Can I use different types of lentils?
You can use other lentils, but brown lentils work best for this recipe due to their texture and cooking time.
Is this recipe gluten-free?
Yes, this creamy coconut lentil curry is naturally gluten-free, making it perfect for those with dietary restrictions.
How spicy is the Creamy Coconut Lentil Curry Recipe?
The spice level depends on how much cayenne powder you decide to add. You can adjust it according to your taste preferences.
Can I add vegetables to this recipe?
Absolutely! Feel free to mix in vegetables like spinach, bell peppers, or carrots for added nutrition and flavor.
How do I serve this dish?
Serve your creamy coconut lentil curry over rice or with naan bread. Garnish with fresh cilantro for an extra touch!
Final Thoughts
This Creamy Coconut Lentil Curry Recipe is not just easy to make; it’s also incredibly versatile! You can customize it by adding various vegetables or adjusting the spice levels based on your preferences. Perfect for a cozy dinner or meal prep, it’s sure to be a hit at your table!
Creamy Coconut Lentil Curry Recipe
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Indian
Description
This Creamy Coconut Lentil Curry Recipe is a vegan delight that brings the bold flavors of Indian cuisine right to your table. With its rich blend of spices and creamy coconut milk, this dish is both comforting and satisfying. Perfect for Meatless Mondays or easy weeknight dinners, it takes less than an hour to prepare, leaving you more time to enjoy with family or friends. The versatility of this recipe allows you to customize it with your favorite vegetables or adjust the spice levels according to your taste. Serve it over fluffy basmati rice or with warm naan for a complete meal that everyone will love.
Ingredients
- 1 tablespoon coconut oil
- 1 cup dried brown lentils
- 28-ounce can crushed tomatoes
- 15-ounce can coconut milk
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 2 cups water
- Fresh cilantro (for garnish)
Instructions
- In a large skillet, heat coconut oil over medium-high heat. Toast cumin and coriander seeds for about 45 seconds until fragrant.
- Add chopped garlic, followed by crushed tomatoes, ginger, turmeric, and salt. Cook for around 5 minutes.
- Stir in the dried lentils and optional cayenne powder with water; bring to a boil.
- Reduce heat, cover, and simmer for 35-40 minutes until lentils are tender.
- Stir in coconut milk and cherry tomatoes, bringing back to a gentle simmer before removing from heat. Garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 7g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 14g
- Protein: 13g
- Cholesterol: 0mg
