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15-Minute Strawberry Spinach Salad

15-Minute Strawberry Spinach Salad

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  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Description

Experience a burst of fresh flavors with the 15-Minute Strawberry Spinach Salad. This vibrant dish combines juicy strawberries, crunchy pecans, and creamy feta cheese over a bed of nutrient-rich baby spinach, all drizzled with a tangy balsamic dressing. Perfect for busy weeknights or as a showstopper at gatherings, this salad is a delightful addition to any meal. Not only is it quick to prepare, but it also offers a nutritious boost packed with vitamins and antioxidants. Whether enjoyed on its own or paired with grilled meats, this salad is sure to please everyone at the table.


Ingredients

Scale
  • 10 oz fresh baby spinach
  • 3 cups sliced strawberries
  • 1 cup blueberries
  • 1/3 cup crumbled feta cheese
  • 1 cup toasted pecans
  • 1 cup balsamic vinegar
  • 1/4 cup honey (or brown sugar)

Instructions

  1. In a mixing bowl, whisk together balsamic vinegar and honey until well combined. Set aside.
  2. In a large serving bowl, combine baby spinach, sliced strawberries, and blueberries; gently toss.
  3. Sprinkle crumbled feta cheese and toasted pecans over the salad.
  4. Just before serving, drizzle the dressing over the salad and toss gently to coat.


Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 230
  • Sugar: 12g
  • Sodium: 190mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg